My goals are to start a new healthy lifestyle by eating right and getting exercise.
I read all of mye-mails from sparkpeople.com, they are so informative and not about fad diets but about a healthy lifestyle.
I live in Austin, Texas I am about to graduate from Texas State University. I feel this new lifestyle will help me lose weight while helping me with stress, depression, and other problems like finding new recipes.
3/15/2008 9:43:22 PM
March 15. ( I found this and I thought it was so cute and I wanted to share it) I hope you like it. Recipe For Happiness
2 Heaping cups of patience 1 Heart full of love 2 Hands full of generosity Dash of laughter 1 Head full of understanding Sprinkle generously with kindness Add plenty of faith and mix well. Spread over a period of a lifetime And serve everyone you meet.
March 2 Happy Sunday, I hope that you had a great weekend..and I just wanted to tell you that your not alone in here, if you ever want to vent or need support always remember we are a TEAM someone is always in the room.. We are just a click away..
If you want to keep it private email me I will be more then happy, to chat with you.. but dont ever think that your alone in this diet WE ARE TOGETHER WE ARE A FAMILY HERE...WE ARE WORKING FOR THE SAME THING AND WE ALL HAVE THE SAME PROBLEMS DAILY ...WE / I UNDERSTAND... HUGS SONIA:)
Hello there, I just wanted to you to have a HAPPY SUNDAY and that your in more hearts then you realize! Stay happy and always look forward what has happen yesterday is over and done. Today and tomorrow is a new day! Hugs to you, Sonia:)