Well today I did good well I did my walk for about 40 mins and I stayed within my calorie range and well I weighed myself and I was 133 and I was 142 so I have lost weight wow. And I checked my blood sugar today was 8.8 after work. And I am so busy at work I need to start to drink more water.
Exercise today: walked for 40 mins Blood sugar for Morning 10.7 Blood Sugar After Work: 8.8
Weight progress for Sept/Oct 09/24: 09/28: 09/05: 09/12: 09/19: 09/26: 9/24/2009 2466 days ago
Hey Carly...How's it going? I finally figured out how to find/add you as a friend! How have your eating and walking been going the last couple days? I volunteered last night at the therapeutic horseback riding center - which is basically walking and lifting for 4 hours! I am really tired when I get done there, but it's so much fun and so rewarding to help out so that the riders can experience the horses. Hope you have a good day! 2466 days ago