ANGELEYEZ07   3,818
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Always giving our best lets our dedication shine through :)

Well I was diagnosed in 2000 with Type 2 Diabetes and have been trying to get it under control for a bit now. But want to make a positive change in my health. I walk 30 to 40 mins a day about 3 to 4 days a week and like to go biking or go for walks on the weekend. I stick to a diet full of fruits and veggies and fiber and whole grains. And I try to stick to no junk whatsoever. You have any other questions just ask ok. And if anyone would like to text and wants supprt that way also text me my ...
Well I was diagnosed in 2000 with Type 2 Diabetes and have been trying to get it under control for a bit now. But want to make a positive change in my health. I walk 30 to 40 mins a day about 3 to 4 days a week and like to go biking or go for walks on the weekend. I stick to a diet full of fruits and veggies and fiber and whole grains. And I try to stick to no junk whatsoever. You have any other questions just ask ok. And if anyone would like to text and wants supprt that way also text me my numbers 519 761 3090.



July 11 2011 :
Starting Weight:140

July 11: 140
Stomach Inches: 38

July 18:
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July 25:
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Second Month
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Auguest 22:
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3 Monthes
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Sept 12:
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Sept 19:
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Sept 26:
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Read More About ANGELEYEZ07 (Updated July 12)




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 current weight: 127.4 
 
140
136.85
133.7
130.55
127.4


 
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Member Since: 5/28/2009

SparkPoints: 3,818

Fitness Minutes: 3,335

My Goals:
Goal Weight for now: 130
July 1st: 138

-Loose 5 -10 pounds

-Get healthy blood sugar and cholesterol levels

-Drink 8 glasses of water a day

-Eating high fiber foods daily

-Eating more protien in my diet need 60 grams and am only getting 30 these days.

-to get into my skinny clothes

- to be able to actually go and buy a new wardrob with my new fit body

-to wear a bikini

-to not be able to get winded going up a hill

- to start runnin

My Program:
Dont really have a program just a healthy lifestyle with exercise and eating healthy for diabetics. Plan on checking what plans are on here though.

Personal Information:
email addresses: cdrutherford_3@hotmail.com and babygirl_78967@yahoo.com
and ask for my facebook or Myspace info.
And if anyone wants a weightloss buddy or support I am willing to text people my cell phone number is 519 761 3090 feel free to text me anytime ok.

Other Information:
I love reading books like Twilight and Danielle Steele and anything really love books that are series and magazines like Cosmopolitan and Glamour. I like tv shows like Greys Anatomy,Desperate Housewives,Law And Oder,CSI and so much more. Just ask me anything else you want to know.

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Member Comments:
CASEYDICKENS
12/25/2009 1:29:55 PM

Hey got you added as a friend on spark hope you have a Merry Christmas.



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CANADIANDAYZEE
12/8/2009 3:59:11 PM

Thank you so much! :) You keep it up and you'll get to where you want to be too!! I'm certain. I'm here to help you too, always remember that *hugs*



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VIKINGS_FAN
10/16/2009 1:53:22 AM

Sorry it took me so long to reply to your email, I have been really sick. I seem to be back among the living now. I would love to have a buddy to chat with and encourage and be encouraged. I left you my number in the email, so just give me a ring or email me back. I will try to be more prompt next time. I struggle with my diabetes as well, so maybe we can learn from each other. emoticon Talk to you soon

Louise



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SHANNONIGANS
10/8/2009 8:16:21 AM

Hope you're doing well today. emoticon Let me know how I can help. emoticon



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ANGELEYEZ07
9/24/2009 7:13:21 PM

Weight progress for Sept/Oct
09/24: 133
09/28:
09/05:
09/12:
09/19:
09/26:
9/24/2009




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