ANGELEYEZ07

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Well I was diagnosed in 2000 with Type 2 Diabetes and have been trying to get it under control for a bit now. But want to make a positive change in my health. I walk 30 to 40 mins a day about 3 to 4 days a week and like to go biking or go for walks on the weekend. I stick to a diet full of fruits and veggies and fiber and whole grains. And I try to stick to no junk whatsoever. You have any other questions just ask ok. And if anyone would like to text and wants supprt that way also text me my numbers 519 761 3090.



July 11 2011 :
Starting Weight:140

July 11: 140
Stomach Inches: 38

July 18:
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July 25:
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Second Month
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August 8:
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Auguest 22:
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August 29:
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3 Monthes
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Sept 12:
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Sept 19:
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Sept 26:
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Member Since: 5/28/2009

Fitness Minutes: 3,335

My Goals:
Goal Weight for now: 130
July 1st: 138

-Loose 5 -10 pounds

-Get healthy blood sugar and cholesterol levels

-Drink 8 glasses of water a day

-Eating high fiber foods daily

-Eating more protien in my diet need 60 grams and am only getting 30 these days.

-to get into my skinny clothes

- to be able to actually go and buy a new wardrob with my new fit body

-to wear a bikini

-to not be able to get winded going up a hill

- to start runnin


My Program:
Dont really have a program just a healthy lifestyle with exercise and eating healthy for diabetics. Plan on checking what plans are on here though.



Personal Information:
email addresses: cdrutherford_3@hotmail.com and babygirl_78967@yahoo.com
and ask for my facebook or Myspace info.
And if anyone wants a weightloss buddy or support I am willing to text people my cell phone number is 519 761 3090 feel free to text me anytime ok.


Other Information:
I love reading books like Twilight and Danielle Steele and anything really love books that are series and magazines like Cosmopolitan and Glamour. I like tv shows like Greys Anatomy,Desperate Housewives,Law And Oder,CSI and so much more. Just ask me anything else you want to know.




Read More About ANGELEYEZ07 - Profile Information moved here. (Updated July 12)




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Secrets of Success
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My Ticker:
 current weight: 127.4 
 
140
136.85
133.7
130.55
127.4
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Comments
  • v MORTICIAADDAMS
    Welcome to Smart Carbing!! We are really happy that you joined us. We are a very friendly group and have many successful and knowledgeable members. Our members are on all kinds of plans such as Atkins, South Beach, Protein Power, Low Glycemic. etc. What we share in common is a desire to eat high quality carbs and leave behind the processed sugary ones that cause medical problems and obesity. Feel free to introduce yourself in the proper forum and join in on the threads and challenges. We usually have a few going all the time. Ask question if you need help and share your successes and challenges with us. I hope you like our group!!

    1907 days ago
  • v MIZ-FENTON
    *~*~*~*~*~*~Stopping by to sprinkle your page with lots of love*~*~*~*~*~*~
    and well wishes.. have a great day!!!*~*~*~*~*~*~*
    1944 days ago
  • v MIZ-FENTON
    "Happy are those who dream dreams and are ready to pay the price to make them come true"
    Leon J. Suenes

    Make each day count! Keep your dreams within reach and achieve the best each day.. You can do it! Hugs Lynn
    2016 days ago
  • v MIZ-FENTON
    Hello sunshine! have a great day!
    hugs L
    2044 days ago
  • v PRINCESSATOB
    Carly, I'm so proud of the progress you've made so far in your weight loss and I know you're going to lose all the rest soon and I know you're doing great! Keep up the great work! emoticon
    2092 days ago
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