ANGELEYES78220  
SparkPoints
 
 
all the pics together looking good





me 2009 cant tell if i have lost anything





ME IN 2007



I have 25 pics in my gallery





Awards






 
LOVEING EVERY MIN OF LIFE RIGHT NOW

in a mother of 8 ! yes i said that ! but 4 are step kids and 4 are mine ! and im gonna be a grandmother soon by my 21 year old step daughter! i just stopped smoking too ! my family is my inspiration to do this and i want to make them proud of me



AND NOW A GRANDMOTHER WOW I NEED TO REALLY GET HEALTHY SO I CAN RUN AFTER THIS LITTLE ONE !



LIFE IS TO SHORT TO WAKE UP IN THE MORNING WITH REGRETS! SO LOVE THE PEOPLE THAT TREAT YOU RIGHT, FORGET ...
in a mother of 8 ! yes i said that ! but 4 are step kids and 4 are mine ! and im gonna be a grandmother soon by my 21 year old step daughter! i just stopped smoking too ! my family is my inspiration to do this and i want to make them proud of me



AND NOW A GRANDMOTHER WOW I NEED TO REALLY GET HEALTHY SO I CAN RUN AFTER THIS LITTLE ONE !



LIFE IS TO SHORT TO WAKE UP IN THE MORNING WITH REGRETS! SO LOVE THE PEOPLE THAT TREAT YOU RIGHT, FORGET ABOUT THE ONES YOU DON'T AND BELIEVE THAT EVERYTHING HAPPENS FOR A REASON! IF YOU GET A CHANCE , TAKE IT ! IF IT CHANGES YOUR LIFE , LET IT ! NOBODY SAID IT WOULD BE EASY, THEY JUST PROMISED IT WOULD BE WORTH IT !




My Diet Profile

CALORIES BURNED

*** Normal Daily Activity 1,800 calories/day***

NET CALORIES CONSUMED

**** Daily Goal 1,320 calories/day***

Daily Calorie Deficit : 480 calories

Projected Weight Loss : 1.0 lbs/week

*Net calories consumed = total calories consumed - exercise calories burned





GREEN FLAG
(Potentially Good for You)
Baked
Boiled
Broiled
Fat free
Fresh
Grilled
High Fiber
Light
Marinated
Multi-grain
Poached
Red sauce
Reduced
Roasted
Seasoned
Steamed
Stir-Fried
Vegetarian
Vinaigrette
Whole Wheat



RED FLAG
(Probably Bad for You)
Au gratin
Basted
Battered
Bearnaise (or hollandaise)
"Bet you can't finish it"
Bottomless
Breaded
Buttery / Buttered
Casserole
Cheesy
Country-style
Covered
Creamed / Creamy
Crispy
Crunchy
Escalloped
Fried / Deep fried
Giant
Loaded
Platter
Smothered
Stewed
Stroganoff
Stuffed
Value
Volcano
White Sauce








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My Ticker:

 current weight: 170.0 
 
170
157.5
145
132.5
120


 
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Profile

Member Since: 6/30/2008

SparkPoints: 0

Fitness Minutes: 2,841

My Goals:
STAY SMOKE FREE AND LOSE WEIGHT AND STAY ACTIVE



ok i also need help with my weight !

My Program:
CHANTIX AND CINNAMON CANDY AND LOTS OF WATER

exercise at lest 30 min 3 times a week



Weights as of 10-10-08
Weight 154.6
Neck 13
Arm 12 1/8
Bust 40
Tummy 41 1/8
Hips 43
Thigh 22
Calf 14


Measurements as of Dec 31,2008

weight 149.2
Neck 13 3/8
Arm 11 5/8
Bust 41 1/2
Tummy 37 5/8
Hips 42
Thigh 22 3/8
Calf 14

Personal Information:
WELL I STARTED THE LOSING WEIGHT THING BACK IN FEB. OF 08 I WEIGHED 160 SOMETHING THEN AND ITS TAKING FOREVER BUT I STILL SMOKED BACK THEN SO MABIE NOW THAT I STOPPED SMOKING IT WILL GET EASIER!

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Pedicure
From:
TALKIEBARB

Holly
From:
LICIA4608

Jump Rope
From:
CLAIRE_PM

Mini Trampoline
From:
PLSMOM

Clover
From:
RAERAE1006

Relaxation Music
From:
APPEALSTOME




Member Comments:
IMGLAMRUS
4/10/2014 3:23:32 PM

Just stopping by to put my paw prints on your page and wishing you all the best with the BL Spring Challenge.

Ang
Black Panther team



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JSAMMONS1981
12/12/2013 11:00:33 AM

Here to invite you to visit my page for winter challenge week 1

Team Amethyst
Jess



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JSAMMONS1981
12/12/2013 10:59:59 AM

Here to invite you to visit my page for winter challenge week 1

Team Amethyst
Jess



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-LORI-B
7/26/2013 8:22:17 PM

Sending Lime love during the challenge



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SLIMKIM2B
1/21/2013 7:23:30 PM

Have it jest as you've a mind to, but I've proved it time on time, / If you want to change her nature you have got to give her LIME. Rudyard Kipling

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