ANGELCOOKIE   8,482
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Angel's Healthy Lifestyle

I have had a yo-yo weight problem for the past 5 years. Every time I start doing well stress makes my focus change and I let it all go. I am now back to not only lose this unhealthy weight but to keep my focus so I can keep it off.

I'm back to the gym and doing what I can to get fit!
I have had a yo-yo weight problem for the past 5 years. Every time I start doing well stress makes my focus change and I let it all go. I am now back to not only lose this unhealthy weight but to keep my focus so I can keep it off.

I'm back to the gym and doing what I can to get fit!




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My Ticker:

 current weight: 198.8 
 
204
186.75
169.5
152.25
135


 
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Profile

Member Since: 6/26/2006

SparkPoints: 8,482

Fitness Minutes: 1,644

My Goals:
To lose weight in a healthy way.

To be an all around better person.

My Program:
Exercise:
Need to work out a plan

Nutrition:
-Follow menu plan
-Eat whole foods with lots of veg
-Drink lots of water

Personal Information:
I live in Virginia. I am a wife and a homeschooling mom of a 13yo. I'm a want-to-be homesteader trapped in a suburban condo.

Other Information:
I love to read, knit, crochet, sew, learn, can my own food, and wish for more time in the day to practice these hobbies.

I also love to listen to podcasts about health/fitness, freethinking, skeptics and freedom.

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New Shoes
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LISA_ANN85

Yoga Mat
From:
ALFA_SUNSHINE

Welcome Back
From:
KAYELENE

Thank You Note
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SPARKFRAN514

Candles
From:
PCGOTMOOSE

Spa Visit
From:
GREGOR9416




Member Comments:
RKCREWS
1/18/2008 1:08:01 PM

Thank you so much for the warm welcome and the kind comment!! Congrats on your weight loss so far!!! That's great to see those numbers going down on the scale!! Keep up the good work and best wishes to you!!


Kristin



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GARDENROSE
1/15/2008 11:04:02 AM

Hey Angel,

Thanks for the sweet comment on my page. I appreciate all your support. You are a great team leader and we appreciate all you do to encourage the team. Any time you need a little pick me up for yourself , just ask. You are a sweet person. Keep up the Good Work!

Judy



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GREGOR9416
1/14/2008 4:00:26 PM

We really should swap healthy ideas. And try to help each other organize! I am so spacey - I could use all the help I can get!!

Maybe we could do something like this girl, but health focused:

http://www.thisweekfordinner.com/



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GREGOR9416
1/9/2008 2:53:26 PM

When you're off this 7day diet, check out my SparkPeople blog for my yummy smoothie recipe! Yah, I finally got over my Smoothie fear :)



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GREGOR9416
12/27/2007 3:32:52 PM

ha-ha, I just today got your comment about superfoods! It's one of my fav. health books, just wish I could get organized enough to keep a healthy diet going on! Goes to show how much I pay attention to my page. Can you get an alert when someone comments?

I'm so excited to get TurboJam, I have cleared out the studio room and will be doing it on my laptop in there. It feels really secluded from everyplace else... I don't think i mentioned I got some of her "advanced" videos too. I'll have to let you use those first while I get used to the intro stuff!



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