ANGELCOOKIE   8,467
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Angel's Healthy Lifestyle

I have had a yo-yo weight problem for the past 5 years. Every time I start doing well stress makes my focus change and I let it all go. I am now back to not only lose this unhealthy weight but to keep my focus so I can keep it off.

I started P90X and I guess I was not in shape enough. I put my back out and gained about 25 - 30 lbs after that! I am now all healed and am starting Curves Complete.
I have had a yo-yo weight problem for the past 5 years. Every time I start doing well stress makes my focus change and I let it all go. I am now back to not only lose this unhealthy weight but to keep my focus so I can keep it off.

I started P90X and I guess I was not in shape enough. I put my back out and gained about 25 - 30 lbs after that! I am now all healed and am starting Curves Complete.




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 current weight: 198.8 
 
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Profile

Member Since: 6/26/2006

SparkPoints: 8,467

Fitness Minutes: 1,644

My Goals:
To lose weight in a healthy way.

To be an all around better person.

My Program:
Exercise:
Curves 4x a week
Walk 40 min. 6x a week

Nutrition:
-Follow menu plan
-Eat whole foods with lots of veg
-Drink lots of water

Personal Information:
I live in Virginia. I am a wife and a homeschooling mom of a 12yo. I'm a want-to-be homesteader trapped in a suburban condo.

Other Information:
I love to read, knit, crochet, sew, learn, can my own food, and wish for more time in the day to practice these hobbies.

I also love to listen to podcasts about health/fitness, freethinking, skeptics and freedom.

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New Shoes
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Candles
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Spa Visit
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GREGOR9416




Member Comments:
GARDENROSE
2/16/2008 9:20:59 AM

Angel,

Thanks for my gardening tools. I haven't been on my page in awhile. I've never seen that area before, As soon as it warms up I will surely be using them.

Judy



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KAYELENE
2/11/2008 2:23:07 AM

Hi Angel

Congratulations on meeting this week's challenge. Keep up the good work, you are going great.

Kayelene



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KAYELENE
2/11/2008 2:22:53 AM

Hi Angel

Congratulations on meeting this week's challenge. Keep up the good work, you are going great.

Kayelene



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GREGOR9416
1/24/2008 12:57:27 PM

I think you're starting to feel my pain :) Once you get closer to your goals the weight loss is slower. BUT, by that time you're already committed to a healthy life...so it's not AS bad.

Until you get a sweet tooth, which I have like CRAZY right now!!!



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GREGOR9416
1/24/2008 11:57:29 AM

Check you out! Way to go with your weight goal!! I ALMOST finished an entire cardio party last night. Daniel has been doing it with me, he is better than me with all the karate moves!!



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