ANGELCITYGAL   37,787
SparkPoints
30,000-39,999 SparkPoints
 
 
With my wife on our wedding day, May 2014.





Before (173 lb) - & - Later (140 lb), August 2013








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Repeat After Me: I Can Do This!

Hi, my name is Jennie.
I lost 40 pounds and reached my goal weight on 10/23/13. Since then, I injured my shoulder, and I regained weight and lost my mojo when I couldn't work out. I'm now focused on recovering fitness I lost to the injury.

I enjoy Vinyasa yoga, walking, Netflix documentaries, the TV series The Office, spending time with my wife and daughter, and goofing around on Facebook. My focus is on living a healthy, balanced life. I can do this!
Hi, my name is Jennie.
I lost 40 pounds and reached my goal weight on 10/23/13. Since then, I injured my shoulder, and I regained weight and lost my mojo when I couldn't work out. I'm now focused on recovering fitness I lost to the injury.

I enjoy Vinyasa yoga, walking, Netflix documentaries, the TV series The Office, spending time with my wife and daughter, and goofing around on Facebook. My focus is on living a healthy, balanced life. I can do this!




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 March Minutes: 694
 
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Member Since: 1/10/2010

SparkPoints: 37,787

Fitness Minutes: 19,090

My Goals:
My long-term goals are to integrate maintenance skills, to enjoy fitness activities daily, and to feel lots of vitality.


My Program:
I follow the DASH diet for my food plan (dashdiet.org).

I lost 40 pounds and reached my goal weight on 10/23/13.

Since then, I injured my shoulder, and I regained weight when I couldn't work out. I'm now focused on recovering fitness I lost to the injury.

For fitness, I practice yoga daily using the Yoga With Adriene YouTube channel. I also use Leslie Sansone's in-home walking workouts and aim to walk 2-3 miles three or four times per week. I recently got a membership at my local botanical garden and have been enjoying walks there, too.

Personal Information:
I was born in New England, but now live in Northeast Los Angeles. I'm the mom of a 12-year-old. I married my wife, the sweetest woman I know, in May 2014. I work full-time as a Supervisor for an Infant Development Program with infants and toddlers with developmental disabilities and delays.

Other Information:
What if you let love all the way in?

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ANGELCITYGAL

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~INDYGIRL

Green Tea
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ANGELCITYGAL

Clapping
From:
PUNCHILOUIE

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ANGELCITYGAL

Thank You Note
From:
1CRAZYDOG




Member Comments:
1CRAZYDOG
3/16/2015 11:16:53 AM

“No matter what has happened in your past, today is a new day. As an expression of the sacred field of unlimited possibilities, you have the capacity to make this a day filled with love and enthusiasm.” Dr. David Simon
✲ •。* ✰ ˛★* 。° ✲。* •★ *˚。*。✰¦:-*♥
;




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1CRAZYDOG
3/12/2015 9:30:06 AM

;♥~*-:¦:-*♥~.•*΄¨ )♥~*-:¦:-*♥~.•*΄¨ )♥~*-: -*♥
“May you recognize the passion and the possibility in your day today and have the courage to follow it.” Gail Lynne Goodwin
;♥~*-:¦:-*♥~.•*΄¨ )♥~*-:¦:-*♥~.•*΄¨ )♥~*-: -*♥




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1CRAZYDOG
3/11/2015 6:34:07 AM

;♥~*-:¦:-*♥~.•*΄¨ )♥~*-:¦:-*♥~.•*΄¨ )♥~*-: -*♥
“You can never destroy the essence of who you are which is pure being, you can only postpone your awareness to your own magnificence.” Denese Schellink
;♥~*-:¦:-*♥~.•*΄¨ )♥~*-:¦:-*♥~.•*΄¨ )♥~*-: -*♥




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1CRAZYDOG
3/10/2015 12:34:01 PM

;♥~*-:¦:-*♥~.•*΄¨ )♥~*-:¦:-*♥~.•*΄¨ )♥~*-: -*♥
“Share your blessings rather than your troubles.” Gail Lynne Goodwin
;♥~*-:¦:-*♥~.•*΄¨ )♥~*-:¦:-*♥~.•*΄¨ )♥~*-: -*♥




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MSROZZIE
3/9/2015 6:03:32 PM

I always enjoy reading your blogs. You, also have a great week and Keep Sparking! emoticon emoticon emoticon



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