ANGELCHILDE   40,234
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40,000-49,999 SparkPoints
 
 








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Angel's Place

I am back and am starting again...

This is serious now. I am now 53 years of age and I have tried to lose weight without help for many years now. This time I am going to succeed and share my success and ask for help if I feel the need. I have used Sparkpeople before but did not participate then.
I am back and am starting again...

This is serious now. I am now 53 years of age and I have tried to lose weight without help for many years now. This time I am going to succeed and share my success and ask for help if I feel the need. I have used Sparkpeople before but did not participate then.




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 current weight: 205.0 
 
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Member Since: 12/26/2011

SparkPoints: 40,234

Fitness Minutes: 38,817

My Goals:
Be more mobile, lower my blood pressure and get healthier.

My Program:
Doing lots of walking during morning and afternoon break and also at lunchtime. Have an exercise bike but finding the walking is better. Having convenient deliveries weekly of healthy food from 'Lite n Easy'

Personal Information:
Jayne, in Adelaide, South Australia.

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Thank You Note
From:
KELTIC-CARA

Pedometer
From:
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Woo Hoo!
From:
SUSIEPH1

Sports Equipment
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Aerobics Step
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Candles
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Member Comments:
SUSIEPH1
8/5/2013 5:37:18 PM

Was thinking of you and wondering if you are ok? emoticon Susie



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BECSCOTT
2/7/2013 1:49:27 AM

Well done on reaching 250 fitness minutes for the month only 7 days in.
emoticon



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SUSIEPH1
12/30/2012 4:12:18 AM

Thank you for posting your minutes .
. Have you been ok ?.... haven't seen you around in a while ..
Hugs Susie emoticon emoticon



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MISSM66
5/21/2012 12:18:50 PM

emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon

Promise Yourself -


To be so strong that nothing can disturb your peace of mind.

To talk health, happiness and prosperity
to every person you meet.

To make all your friends feel that there is
something in them.

To look at the sunny side of everything
and make your optimism come true.

To think only of the best, to work only for the best
and to expect only the best.

To be just as enthusiastic about the success of others
as you are about your own.

To forget the mistakes of the past and
press on to the greater achievements of the future.

To wear a cheerful countenance at all times and
give every living creature you meet a smile.

To give so much time to the improvement of yourself that
you have no time to criticize others.

To be too large for worry, too noble for anger, too strong for fear,
and too happy to permit the presence of trouble.

emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon



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WENDYJM4
5/18/2012 8:54:45 AM

thanks for adding me as a friend.



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