ANGELCHILDE   42,873
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40,000-49,999 SparkPoints
 
 








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On the road again......

Third time lucky - I have a couple of occasions coming up that I want to look good at - Work Christmas dinner this year and sister's wedding next year.

I have set my medium and long term goals based on these occasion's dates.

Third time lucky - I have a couple of occasions coming up that I want to look good at - Work Christmas dinner this year and sister's wedding next year.

I have set my medium and long term goals based on these occasion's dates.





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 current weight: 215.0 
 
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Member Since: 12/26/2011

SparkPoints: 42,873

Fitness Minutes: 40,840

My Goals:
Take lots of walks to increase stamina and achieve ability to do a 5 km walk non stop by Sept 2015.

Reach 82 kg by mid December 2014

Reach 55 kg by mid September 2015

Look good at my sister's wedding


My Program:
Doing lots of walking during morning and afternoon break and also at lunchtime. Have an exercise bike but finding the walking is better.

Basing eating around Celebrity Slim shakes/soups, fruit for snacks and fish and veggies for dinner

Personal Information:
Jayne, in Adelaide, South Australia.

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Member Comments:
SUSIEPH1
8/5/2013 5:37:18 PM

Was thinking of you and wondering if you are ok? emoticon Susie



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BECSCOTT
2/7/2013 1:49:27 AM

Well done on reaching 250 fitness minutes for the month only 7 days in.
emoticon



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SUSIEPH1
12/30/2012 4:12:18 AM

Thank you for posting your minutes .
. Have you been ok ?.... haven't seen you around in a while ..
Hugs Susie emoticon emoticon



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MISSM66
5/21/2012 12:18:50 PM

emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon

Promise Yourself -


To be so strong that nothing can disturb your peace of mind.

To talk health, happiness and prosperity
to every person you meet.

To make all your friends feel that there is
something in them.

To look at the sunny side of everything
and make your optimism come true.

To think only of the best, to work only for the best
and to expect only the best.

To be just as enthusiastic about the success of others
as you are about your own.

To forget the mistakes of the past and
press on to the greater achievements of the future.

To wear a cheerful countenance at all times and
give every living creature you meet a smile.

To give so much time to the improvement of yourself that
you have no time to criticize others.

To be too large for worry, too noble for anger, too strong for fear,
and too happy to permit the presence of trouble.

emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon



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WENDYJM4
5/18/2012 8:54:45 AM

thanks for adding me as a friend.



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