Happy Sunday. Hope you're summer is going great. Are you still on track to do all you can today to reach your goals tomorrow? If so, great! If not, what can you change today that will help you feel accomplished? One little thing. Drink more water? Cut out soda? Go for a walk? Small changes add up.
Give me an A! Give me a U! Give me a G! Give me a U! Give me an S! Give me a T! What does the end of the summer month spell? AUGUST!!
A = Attitude Consistency by Believing In Yourself! U = Unity in SP Friendship ~ Support ~ Encouragement ~ Motivation! G = Great Healthy Nutritional Choices & Varied Physical Activity! U = U Are A Worthy! U Can Do It! U Are A Winner! U Deserve It! S = Successful In All That You Do & Being an Inspiration to Others! T = Trusting That All Goals & Dreams Are Possible!
Angel, CONGRATULATIONS on your weight loss! I am so PROUD of you! You are a SPARKLING example to us all! Sending lots of August support and hugs to you! Have a Sparktacular weekend!