ANGELATOMMO   777
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Welcome to Angela's Page.

Hi, my name is Angela I have a lot of varied hobbies & interests to name a few cycling, using my cross-trainer, swimming, cooking, walking, reading to name but a few. I am really keen to loose weight and to get rid of a little tummy I have acquired. I am trying to become more active and hope to loose that 'tummy' and boost my general health and fitness levels.

I have been on SP all of two day's now and it is good with many challenges, all good and motivational.

I ...
Hi, my name is Angela I have a lot of varied hobbies & interests to name a few cycling, using my cross-trainer, swimming, cooking, walking, reading to name but a few. I am really keen to loose weight and to get rid of a little tummy I have acquired. I am trying to become more active and hope to loose that 'tummy' and boost my general health and fitness levels.

I have been on SP all of two day's now and it is good with many challenges, all good and motivational.

I have decided to do something about my weight as it is now impacting upon my health now and that is my whole motivation for getting up and doing something about it, plus the fact that this August I will be hitting the big 50. So I had better start looking after myself and my heart and body better.

I truly wish everyone the very best in reaching their goals. Lets keep inspiring and pushing each other to do our best and come together in Spark-Friendship to do just that, help, inspire, motivate.
Read More About ANGELATOMMO (Updated March 24)




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Member Since: 3/22/2013

SparkPoints: 777

Fitness Minutes: 85

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Member Comments:
RFJSJ50
3/23/2013 11:50:00 AM

emoticon Welcome to Spark. You have taken an important step on your journey by joining!
I've been a member a little over 3 years. I made fantastic progress and lost 100 pounds in the first year BUT I became careless about nutrition and exercise and have gained a lot of the pounds back! I became disgusted with myself and closed my Spark account, but soon realized I NEEDED to be here. I'm back using the nutrition and exercise trackers now - they are so important. The sense of community and the friendships I have made here keep me going!
Explore the site, make your Sparkpage if you havenít, join teams, and make friends. You will find this site an amazing place full of encouragement, inspiration, advice, and support. We are here to keep everyone motivated.
Iíve found that the best source of motivation on spark is posting, asking questions, and finding new friends that are in this together. We are all on this journey of a healthy live style, so your not alone in this. People need someone to believe in them. They need to know that if they take that first step out of their comfort zone, someone will be supporting them all the way. With small words of encouragement, with just a little extra time, that someone could be you. In some cases, others may just be unaware of their true abilities and potential.
Please let me know if there is anything I can help you with.
Good luck!
Sheila




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