ANGELAS22   35
SparkPoints
1-99 SparkPoints
 
 



I have 1 pics in my gallery





Awards






 
Finally determined to lose weight

I am an overweight 53 year old. I've been binging almost daily for the past 10 years but want to stop. I am tired of being fat, not being able to wear normal clothes, always being tired and feeling defeated. I want to get back in shape and make healthy food choices that are lasting. I also love the way I feel when i work out so I want to incorporate exercise into my daily life.
I am an overweight 53 year old. I've been binging almost daily for the past 10 years but want to stop. I am tired of being fat, not being able to wear normal clothes, always being tired and feeling defeated. I want to get back in shape and make healthy food choices that are lasting. I also love the way I feel when i work out so I want to incorporate exercise into my daily life.




SparkFriends



SparkTeams





 
Interact with ANGELAS22

Send Member a Private Message





Recent Blogs:


This user doesn't have any public blog entries.







 
Profile

Member Since: 10/1/2012

My Goals:
My goals:
- lose 110 pounds
- stop binging
- eat between 1200-1400 calories a day
- workout at least 6 days a week
-reduce the time I spend watching TV
- stay motivated

My Program:
My program is to count my calories every day and to work out at least 6 days a week.

 
 



Two Thumbs Up
From:
KAKONOLADY

The Spark
From:
SP_STAFF




Member Comments:
KAKONOLADY
10/1/2012 5:22:57 PM

emoticon emoticon emoticon emoticon

We are here for you!!- Spark will help us both reach our goals--I hve along way to go to be at my goal (94 lbs for me from right now)!! Hugs and best of luck on this journey!!!-Crystal



Report Inappropriate Comment

See My SparkFavorites Report Inappropriate Page