ANGEL02001   6,803
SparkPoints
5,500-6,999 SparkPoints
 
 
At a wedding with a friend in 2006. I was 160 lbs after a diet.





Before picture: Halloween 2004... probably 170 lbs at my heaviest.





2007 at my lowest weight, 149 lbs.



I have 8 pics in my gallery





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Stacy's Page

My name is Stacy and I am originally from Atlanta, GA. I lost 20 lbs in 2007 with South Beach, but since then the weight has crept back on.

My family has a history of diabetes, and I also have PCOS so it is very important that I keep my weight under control. I will be following South Beach again since that has worked well for me in the past.
My name is Stacy and I am originally from Atlanta, GA. I lost 20 lbs in 2007 with South Beach, but since then the weight has crept back on.

My family has a history of diabetes, and I also have PCOS so it is very important that I keep my weight under control. I will be following South Beach again since that has worked well for me in the past.




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My Ticker:

 current weight: 170.0 
 
170
163.75
157.5
151.25
145


 
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Member Since: 4/12/2007

SparkPoints: 6,803

Fitness Minutes: 4,025

My Goals:
I would really like to lose 25 lbs, putting me at 145 lbs. However, my overall goal is to be in better shape and eat healthier.



My Program:
I am following the South Beach diet recommended to me by my nutritionist for insulin resistance. I am also trying to log all my exercise and eating habits here on sparkpeople.

Currently I am aiming for a cardio work out for a minimum of 3 days a week, strength training 2 days a week.

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Member Comments:
HEALTHYBEAR24
11/28/2012 11:41:50 PM

Hello Stacy. I'm Esther and pleased to meet you. Welcome to +Bellydancers+ and congrats on the weight loss.



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SPARKLINJEWELLS
8/10/2010 8:45:34 AM

♥ .•*΄¨````
*`*♥*-:¦:-
.•*΄.•*΄.•*΄``
♥ .•*΄¨ Happy Birthday!!! ♥{Έ.•΄~ {Έ.•* ~ *{Έ.•* }♥*`} -:¦:- *,~* ♥*~ ~,`*}*Έ.•*¨}*.•*¨}
Έ.•*¨}*.•*`Wishing you all the best in the year to come.
May your days be filled with sunshine and beautiful colors.
And may your nights be filled with comforting dreams and wishes to come.
♥΄¨¨}♥} -:¦:- .`*,~` Έ.•΄* .•΄¨¨} •*΄.•*΄.•*΄ {*{ΈΈ.•΄ ..•΄ `} *-:¦:- Έ.•*
*-:¦:- {~{Έ*Έ.•΄* *♥΄.•*΄.•*΄*♥΄.•*΄}.•*΄.•*΄
*-:¦:- Έ.•*.•*¨ Here’s to a very happy and healthy up-coming year!!
.•*΄.•*΄.•*΄.•* ♥ .•*΄¨```` *`*♥*-:¦:- .•*΄.•*΄.•*΄``
♥ .•*΄¨```` You are wonderful- just cuz you’re you!! BELIEVE IT!!! operationbeautiful *-:¦:- Έ.•*.•*¨ END THE FAT TALK!!!.•*΄.•*΄.•*΄.•*
♥ .•*΄¨```` ♥ .•*΄¨```` *`*♥*-:¦:- emoticon



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OUTDOORSWOMAN
7/10/2010 7:55:10 PM


Today is "Show Some Love Saturday" on the (((( Sending SKINNY Vibes! )))) Team!

So…

I am sprinkling your page with hugs, smiles, and positivity!

YOU ARE SPECIAL!!

emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon



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FOREVERFIT4LIFE
5/23/2008 9:19:11 PM

Hey! I added you as a buddy, hope you don't mind. I was reading your page and we have a lot in common. I've been a fan of the SB lifestyle for a few years now. It's great! I've altered the diet a bit as I've lost the weight but I've been at a standstill for awhile now (plateau). I am going back to Phase 1 for awhile and see how that works. I also have a friends wedding coming up in June and want to look great for it! I haven't seen a lot of those ppl in a yr now so I've completely changed in that time! Congrats on the 4 lbs lost so far! I would love to be 140lbs too! Soon enough we will get there!! :)



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NJNATIVE80
4/7/2008 9:46:56 PM

Hey there, I just wanted to stop by and see how you are doing. I haven't heard from you in while, how is you mother doing?
I hope she is well.
Well keep in touch, hope to talk to you soon.




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