ANGDTHOMPSON   27,421
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Pre- Warrior Dash





At the finish line of my first half marathon!



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Only with strictness.....

I am a Senior Health Fitness Specialist and it's frustrating to struggle with my weight the way I do. I teach GEX and PT. I love my job! I am looking for the ambition and determination to be smaller! I workout hard, but I always manage to "un-do" what I did with food or on the weekends. Need to find a way to gain some self-control and not overindulge when its time to relax....
I am a Senior Health Fitness Specialist and it's frustrating to struggle with my weight the way I do. I teach GEX and PT. I love my job! I am looking for the ambition and determination to be smaller! I workout hard, but I always manage to "un-do" what I did with food or on the weekends. Need to find a way to gain some self-control and not overindulge when its time to relax....




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Member Since: 6/27/2011

SparkPoints: 27,421

Fitness Minutes: 40,446

My Goals:
1-Do one 5k a month throughout summer.
2- Consistently track food/exercise everyday straight for a month, even when I'm not eating the healthiest.
3- Control my weekend urges for a month straight to form a habit.

My Program:
30-60 minutes of cardio 6 days a week with 2-3 strength workouts a week.

Other Information:
Finished a Half-Marathon on 5/5/12 in 2:12!! Going to go for another one in November 2012!

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Treadmill
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ANGDTHOMPSON

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COACHKRYSTIE

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COACHKRYSTIE

Weight Lifting Gloves
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ANGDTHOMPSON

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SP_STAFF




Member Comments:
KRISTEN_SAYS
11/15/2012 9:36:23 PM

Thank you for commenting on my "Whoa" blog!



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BOBCATGIRL76
11/12/2012 5:27:36 PM

You can get back on track and do this! Thanks for adding me as a friend!



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CCSDESTINY
8/28/2012 7:48:33 AM

I'm so sorry I missed my notification that you friended me!
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Hope you are having a fantastic week!



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JENSFITJOURNEY
7/6/2012 5:05:24 PM

We live in Norway ;) Love it here!!



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FIERCE_FABULOUS
6/18/2012 4:23:25 PM

thanks for the friend add! -=)



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