ANEWSHEA   983
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For the first time in my life I know I'm ready!
For the first time in my life I know I'm ready!




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Member Since: 4/16/2008

SparkPoints: 983

Fitness Minutes: 300

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Member Comments:
KIMMYD73
7/29/2010 9:49:31 PM

I just wanted to pop in to say Hi and say thank you for joining the Small Steps Make Big Strides team. It is a fun and motivating team. emoticon emoticon emoticon emoticon



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SHERRYWILSON
6/22/2010 5:34:38 PM

Thanks for returning for blc 14 starting July 12



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SHERRYWILSON
6/8/2010 9:14:21 PM

sleep sleep sleep all you can our weekly challenges don't forget the hp points it is explained under hp rules we do
water
exercise
staying within your daily calories we get 40 points a week max so many a day on how many you get
if u need help let me know i wioll do the best i can to explain it tells ya points you get for posting daily you can track them on the bottom of your food tracker at the bottom of the page in the section called notes you talley you points up from page put them on the notes everyday and you can check by adding them up on mondays to give us or sundays you can look then add them sunday when you get them all calculated all you have to do next morning was go back to sunday see what your points are




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JAKEANDNELLIE
6/4/2010 8:47:47 PM

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I saw in the Emotional Eaters team huddle that you're making progress!
Congratulations!
Sheila




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SHERRYWILSON
5/27/2010 10:07:20 AM

Glad to have you on the team keep your freggies on goal this week



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