Welcome to the 100 plus club. I have lost 120 lbs so far. I still have another 45 lbs to lose. I have not lost any weight in the last few weeks. It is not easy at times, but don’t give up. It gets better when you eat properly and incorporate consistent exercise. Good luck on your weight loss journey 3362 days ago
HI there!! Welcome to SP and to the 100 plus group! You have made a wonderful decision for a healthier you and come to the best place to do it! There is so much help and information on this site, take advantage of it all!! If you happen to love 80's music, you should check out our group 80's Music Lovers.... We have so much fun, are very energetic, supportive and will give you all the inspiration you may need or ask for. Remember, YOU CAN DO THIS!! Post often and most of all have fun!!
Welcome to 100 plus club! You've come to the right place for support and motivation! Congratulations on taking the first step to a healthier you! If you have any questions or need any help please don't hesitate to ask. Read much, post often!
Welcome to 100 Plus Club! You'll find plenty of support and encouragement here. No question is too stupid to ask, so post away and we'll all put in our two cents worth. Utilize all the tools SP has to offer. I find tracking my food and exercise most helpful. Good luck on your weight loss journey!