ANEWBEGINING12   88
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A new year...A new begining!!

I am a 28 y/o female looking to lose about 70-100 pounds. I have a 9 year old son. I stay busy with work, school, and caring for my son. My son and I have recently joined Tae Kwon Do, and love doing it, I also recently joined the gym in my town. Looking to lose some weight and become a healthier person!
I am a 28 y/o female looking to lose about 70-100 pounds. I have a 9 year old son. I stay busy with work, school, and caring for my son. My son and I have recently joined Tae Kwon Do, and love doing it, I also recently joined the gym in my town. Looking to lose some weight and become a healthier person!




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Member Since: 2/4/2012

SparkPoints: 88

Fitness Minutes: 110

My Goals:
My goals are to lose weight, become a healthier person, and eventually finish a 5K!

My Program:
I am working on eating right. I have recently joined the gym in my town, and starting taking a Tae Kwon Do class with my son!

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Member Comments:
ANGELWENDYMAMA
2/6/2012 4:32:57 PM

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Welcome to the Journey to a New You! Spark Team! Come visit our team and introduce yourself. Good luck on your journey to a healthier body and lifestyle! And a big welcome to SparkPeople, too!

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WORKOUTWITHPAM
2/5/2012 5:36:55 AM

Hello, and welcome to the Dealing With Depression Team. We are glad to have you join our friendly and supportive group of members. We are here for you, and WE CARE!

HUGS
Pam

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WINDSONG~
2/5/2012 2:13:10 AM

I want to welcome you to our Journey To A New You team.
We want you to feel like you are a part of the team.
Please feel free to ask questions, chat, participate in the topics and have fun.
If you need any help please know that we all are here to listen.
Welcome
Marcie



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IT-IS-WHATITIS
2/4/2012 10:19:29 PM

WELCOME! Nice to have you with us! I love my Sparkworld, and so will you!

Here are tips I put together to share with each new Sparkperson I meet. I hope it will be a help to you as you achieve to reach your goals!

The site can be overwhelming, take your time. Learn one topic at a time, when you get comfortable with it, move on to another area of the site. Soon you will be using all the tools SP has to offer, and loving it!

Use your Spark Points (click on view SparkPoints) as a map to the site. It is a good way to learn your way around and you can earn points to send yourself or others Sparkgoodies.

Go back to your Start Page if you get lost, you can get almost anywhere from there.

Be sure to use the nutrition tracker. You can ensure you are getting the proper nutrients as well as tracking your caloric intake and this is so important to any weight loss journey.

Never "diet" again! Keep focusing on living a healthier lifestyle!

Read the book, THE SPARK for guidance, motivation and inspiration!

Log on everyday to stay focused!

NEVER QUIT!! NEVER GIVE UP!
THINK POSITIVE! If you have a bad day, let it go.
Wake up to a new day, fresh start!

One of my favorite SP quotes (from BobbyD31)
"Remember we all have Setbacks:
ACCEPT it, HANDLE it, and MOVE ON!

Remember, this is a LIFETIME JOURNEY!!

The online community on the site is wonderful! We are all here to offer support when you need it, or celebrate your successes with you. Any type of interest you have, there will be a Sparkteam for it!

Stop by my Sparkpage anytime and let me know how you are doing! I would love to hear from you!

Enjoy your journey to a healthier you!

Have FUN along the way!
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CRYSTLE4HIMTX10
2/4/2012 9:50:40 PM

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