Good morning ladies. come join our 10 pound challenge in October already posted. the link is below or you can access on the bottom of my post is the link...or cut and paste..
http://www.sparkpeople.com/myspar k/team_messageboard_thread.asp?board=-1x2 436 days ago
Hi! Saw your post about 2008.... How I wish I could go back to that fall! I joined Spark and dropped 30 pounds! .....then had a lifestyle change and gained it all back plus some! Best of luck to you. 😊 458 days ago