ANEMONE10   87
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Hello...

thinking of trying again, again.
thinking of trying again, again.




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 current weight: 210.0 
 
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Member Since: 3/7/2010

SparkPoints: 87

Fitness Minutes: 0

My Goals:
I am so tired of being fat, and embarrassed about being fat. I would like this not to be an issue in my life any more.

My Program:
Not sure - thinking about trying a paleo 30 day challenge to see where it gets me.


Getting interested in kettlebells, but worried I'll do myself an injury.

Personal Information:
London, UK

Other Information:
"Think of this as a game against a powerful opponent. You won't win every encounter, but with practice you can get a lot better"
(from 'The End of Overeating by David A Kessler).

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Member Comments:
DSJB9999
4/2/2011 3:53:20 AM

Hiya, hope life is treating you kindly and you are managing to find time to find your 'spark'!. Life seems to pass so quickly, wish I could spark more. Hugs Donna x emoticon emoticon



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BEEBEA
3/18/2011 10:44:58 AM

Hi! I JUST read "The End of Overeating"! Wasn't it such a good book? I am glad I had already started working on my eating before I read the book, because it's so much information I would have been completely overwhelmed! But I think his ideas are spot on. Have a great day!



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DSJB9999
12/28/2010 2:43:47 PM

Hiya, how have you got on this festive season? I have struggled a lot! Not written my syns down and have binged on things I don't normally have any interest in but they are too available! Know what I mean? emoticon Donna x



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EARTHSEAME
7/19/2010 5:20:30 PM

Hello from the Meditation and Weight Loss team.
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Making mindfulness a priority in your life is an excellent way to help achieve your weight loss goals.
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JESPAH
6/6/2010 9:06:30 AM

Heyyyyy thank you for frienderizing me!

And right back atcha! :)



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