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Me and my man
Digging in Slovakia
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Stuck Inside a Cloud
My name is Andrée. I'm in the 2nd year of my PhD., although I have put my studies on the backburner for now to focus on getting healthy.
For the 2012 Summer 5% Challenge I plan to
-Workout 5 times/week: 3X 30 min strength/30 min cardio, 1X 5K run, 1X home workout DVD
-I will cut down on grazing throughout the day and only eat 3 meals and 2 snacks when possible
-I will weigh-in on Wednesdays
-I will interact on the message board as much as I can manage
My name is Andrée. I'm in the 2nd year of my PhD., although I have put my studies on the backburner for now to focus on getting healthy.
For the 2012 Summer 5% Challenge I plan to
-Workout 5 times/week: 3X 30 min strength/30 min cardio, 1X 5K run, 1X home workout DVD
-I will cut down on grazing throughout the day and only eat 3 meals and 2 snacks when possible
-I will weigh-in on Wednesdays
-I will interact on the message board as much as I can manage
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My Ticker:
| current weight: 185.6 |
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Profile
Member Since: 3/17/2007
SparkPoints: 26,818
Fitness Minutes: 47,039
My Goals:
I just want to be fit and healthy. How you feel means so much more than just numbers.
My Program:
Women's Health running plan for beginners; run 4/week, strenth training 2/week (min)
Home workout DVD (usually Jillian Michaels) 1-2/week
Personal Information:
I have a BSc in Forensic Science and Anthropology and an MSc in Human Osteology and Archaeology.
Obviously I'm interested in forensics, bones, archaeology, and funerary rituals. I`m hoping to continue my studies in human osteology.
I also love music (a wide variety including the Beatles, Metallica and Beethoven), reading, playing the piano, and crafting (especially knitting).
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