ANDYLIN90   127,899
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100,000-149,999 SparkPoints
 
 
Andy and I Christmas 2010





Andy and Mom's Birthday Party July 2010





California August 2009



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WHY NOW?

I've struggled with weight all my life. My childhood memories center on diets, candy, restriction, deprivation, hurtful remarks by other children and teachers. I've never had a healthy relationship with food. So now I'm 65 years old and I've lost track of how many times this plan, this diet, this exercise program, this whatever was going to be the answer for my weight issues. Although there have been different motivations to lose weight through the years, now that I've just had my ...
I've struggled with weight all my life. My childhood memories center on diets, candy, restriction, deprivation, hurtful remarks by other children and teachers. I've never had a healthy relationship with food. So now I'm 65 years old and I've lost track of how many times this plan, this diet, this exercise program, this whatever was going to be the answer for my weight issues. Although there have been different motivations to lose weight through the years, now that I've just had my "officially elderly" birthday, I have health issues that will keep me from living to be 100 if I don't lose weight. I'm also retiring 12-7-2010 and wouldn't it be nice to start retirement with a healthy and fit body? Do I dare hope this time I can successfully sustain a weight loss of 90 pounds?
Read More About ANDYLIN90 (Updated March 3)


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 Pounds lost: 50.5 
 
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Member Since: 11/11/2009

SparkPoints: 127,899

Fitness Minutes: 56,282

My Goals:
Cardio exercise consistently 4 times a week.
Strength train 2-3 times a week

Bed by 11:00 PM 3 times a week
Bed by 12:00 PM 4 times a week

My Program:
Use SP fitness tracker and PLAN exercise days 1 week in advance

Hired Jacob S at Lifetime Fitness to be my personal trainer

Post visual reminders

Personal Information:
I'm a binge eater with 90 pounds to lose.

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Member Comments:
BESTSUSIEYET
9/21/2013 8:28:43 PM

Love your background pic!



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HIKETOHEIGHTS
9/16/2013 6:43:49 PM

I agree, I hope they figure it out or they will live their lives on through their smart phones.



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WRITEMANN1
9/14/2013 10:29:39 AM

Thanks for your comment on my blog!



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OUTDOOR-FUN
9/14/2013 12:05:38 AM

Am truly delighted to peruse your SparkPage! What wonders in pictures and words. I'm going to savor your blogs this coming weekend. Can't wait! Tonight, I am getting my goal setting out of the way. Your story will be my reward! ;) emoticon emoticon emoticon



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OUTDOOR-FUN
9/12/2013 4:49:49 PM

Your understanding comments on my blog were much appreciated. Thank you so much! emoticon emoticon

Comment edited on: 9/12/2013 4:50:09 PM

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