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Andy and I Christmas 2010
Andy and Mom's Birthday Party July 2010
California August 2009
I have 14 pics in my gallery
Awards
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WHY NOW?
I've struggled with weight all my life. My childhood memories center on diets, candy, restriction, deprivation, hurtful remarks by other children and teachers. I've never had a healthy relationship with food. So now I'm 65 years old and I've lost track of how many times this plan, this diet, this exercise program, this whatever was going to be the answer for my weight issues. Although there have been different motivations to lose weight through the years, now that I've just had my ...
I've struggled with weight all my life. My childhood memories center on diets, candy, restriction, deprivation, hurtful remarks by other children and teachers. I've never had a healthy relationship with food. So now I'm 65 years old and I've lost track of how many times this plan, this diet, this exercise program, this whatever was going to be the answer for my weight issues. Although there have been different motivations to lose weight through the years, now that I've just had my "officially elderly" birthday, I have health issues that will keep me from living to be 100 if I don't lose weight. I'm also retiring 12-7-2010 and wouldn't it be nice to start retirement with a healthy and fit body? Do I dare hope this time I can successfully sustain a weight loss of 90 pounds?
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My Ticker:
| Pounds lost: 50.5 |
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Profile
Member Since: 11/11/2009
SparkPoints: 86,272
Fitness Minutes: 37,780
My Goals:
Cardio exercise consistently 4 times a week.
Strength train 2-3 times a week
Bed by 11:00 PM 3 times a week
Bed by 12:00 PM 4 times a week
My Program:
Use SP fitness tracker and PLAN exercise days 1 week in advance
Hired Jacob S at Lifetime Fitness to be my personal trainer
Post visual reminders
Personal Information:
I'm a binge eater with 90 pounds to lose.
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very much for your kind comment on my blog, 'Hiking near Gerberoy in a winter wonderland'! Although we don't get a lot of snow in Paris and it doesn't last for very long, I think I would miss it if I didn't see any anymore. So I understand how you must feel. 
