ANDYLIN90   117,825
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Andy and I Christmas 2010





Andy and Mom's Birthday Party July 2010





California August 2009



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WHY NOW?

I've struggled with weight all my life. My childhood memories center on diets, candy, restriction, deprivation, hurtful remarks by other children and teachers. I've never had a healthy relationship with food. So now I'm 65 years old and I've lost track of how many times this plan, this diet, this exercise program, this whatever was going to be the answer for my weight issues. Although there have been different motivations to lose weight through the years, now that I've just had my ...
I've struggled with weight all my life. My childhood memories center on diets, candy, restriction, deprivation, hurtful remarks by other children and teachers. I've never had a healthy relationship with food. So now I'm 65 years old and I've lost track of how many times this plan, this diet, this exercise program, this whatever was going to be the answer for my weight issues. Although there have been different motivations to lose weight through the years, now that I've just had my "officially elderly" birthday, I have health issues that will keep me from living to be 100 if I don't lose weight. I'm also retiring 12-7-2010 and wouldn't it be nice to start retirement with a healthy and fit body? Do I dare hope this time I can successfully sustain a weight loss of 90 pounds?
Read More About ANDYLIN90 (Updated March 3)




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Member Since: 11/11/2009

SparkPoints: 117,825

Fitness Minutes: 49,663

My Goals:
Cardio exercise consistently 4 times a week.
Strength train 2-3 times a week

Bed by 11:00 PM 3 times a week
Bed by 12:00 PM 4 times a week

My Program:
Use SP fitness tracker and PLAN exercise days 1 week in advance

Hired Jacob S at Lifetime Fitness to be my personal trainer

Post visual reminders

Personal Information:
I'm a binge eater with 90 pounds to lose.

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Member Comments:
BRADMILL2922
10/7/2013 11:34:16 PM

Hi Linda! Thank you for reading my blog and for the comment on my page. You are very kind! Congrats on all of your success so far! I have added you back as a friend and look forward to following your future successes!




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OUTDOOR-FUN
10/3/2013 12:51:50 AM

Congrats on your Consistency Award! emoticon emoticon emoticon emoticon emoticon emoticon



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TRIXIETEXAS
9/29/2013 9:36:15 AM

Thanks very much for commenting on my blog! I appreciate the support!



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STARTINGINLIMBO
9/28/2013 7:03:36 AM

Yes, pickled beets are yummy! There is a chance I'm allergic to vinegar, so that would make me retain water too, if I am. Ah well!



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STARTINGINLIMBO
9/27/2013 12:12:12 PM

Yes, it is peaceful and lovely there. Thank you for stopping by my blog!



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