ANDYLIN90   122,105
SparkPoints
100,000-149,999 SparkPoints
 
 
Andy and I Christmas 2010





Andy and Mom's Birthday Party July 2010





California August 2009



I have 14 pics in my gallery





Awards






 
WHY NOW?

I've struggled with weight all my life. My childhood memories center on diets, candy, restriction, deprivation, hurtful remarks by other children and teachers. I've never had a healthy relationship with food. So now I'm 65 years old and I've lost track of how many times this plan, this diet, this exercise program, this whatever was going to be the answer for my weight issues. Although there have been different motivations to lose weight through the years, now that I've just had my ...
I've struggled with weight all my life. My childhood memories center on diets, candy, restriction, deprivation, hurtful remarks by other children and teachers. I've never had a healthy relationship with food. So now I'm 65 years old and I've lost track of how many times this plan, this diet, this exercise program, this whatever was going to be the answer for my weight issues. Although there have been different motivations to lose weight through the years, now that I've just had my "officially elderly" birthday, I have health issues that will keep me from living to be 100 if I don't lose weight. I'm also retiring 12-7-2010 and wouldn't it be nice to start retirement with a healthy and fit body? Do I dare hope this time I can successfully sustain a weight loss of 90 pounds?
Read More About ANDYLIN90 (Updated March 3)




SparkFriends



SparkTeams



My Ticker:

 Pounds lost: 50.5 
 
0
13.75
27.5
41.25
55


 
Interact with ANDYLIN90

Send Member a Private Message







Recent Blogs:





 
Profile

Member Since: 11/11/2009

SparkPoints: 122,105

Fitness Minutes: 53,716

My Goals:
Cardio exercise consistently 4 times a week.
Strength train 2-3 times a week

Bed by 11:00 PM 3 times a week
Bed by 12:00 PM 4 times a week

My Program:
Use SP fitness tracker and PLAN exercise days 1 week in advance

Hired Jacob S at Lifetime Fitness to be my personal trainer

Post visual reminders

Personal Information:
I'm a binge eater with 90 pounds to lose.

Profile Image





 
 



Swimming Gear
From:
LMB-ESQ

Orchid
From:
OUTDOOR-FUN

Hot Cocoa
From:
LORILEEPAGE

Holly
From:
LORILEEPAGE

Bear Hug
From:
OUTDOOR-FUN

Orchid
From:
SPARKCHANTAL




Member Comments:
PIXIE-LICIOUS
3/1/2014 9:12:41 AM

“There's no secret to getting started. You simply decide and then take your first step.
With each subsequent step, the next one becomes easier...”
-Tom Venuto
emoticon emoticon emoticon
Thank you for commenting on my blog, "I Am (Still) My Own Hero." Wishing you a happy and healthy March!
emoticon



Report Inappropriate Comment
TIMOTHY53
1/6/2014 8:38:35 AM

I have rebooted my Spark persona. I used to be TimothyNohe. I just sent you a friend request as Timothy53. If it pleases you, would you confirm my request?



Report Inappropriate Comment
WILDKAT781
12/16/2013 6:39:56 AM

Thank you so very much for your comment on my “How did I get here” blog!!!!

emoticon




Report Inappropriate Comment
PIXIE-LICIOUS
10/28/2013 8:00:42 AM

“Everything that happens to you is a reflection of what you believe about yourself.
We cannot outperform our level of self-esteem. We cannot draw to ourselves more than we think we are worth.”
-Iyanla Vanzant
emoticon emoticon emoticon emoticon emoticon
Thank you for your comment on my blog, "The Old Me And Why I Love Her." Have a healthy week!



Report Inappropriate Comment
PIXIE-LICIOUS
10/12/2013 5:24:47 PM

"Sometimes victory seems so far away because we measure it only by the goal. And end goals can seem overwhelmingly huge, daunting, and just plain hard to reach. But if we start measuring our victories by the smaller choices we make each day, victory won't seem so impossible.....
It's amazing the chain reaction that can start in your life with just one good choice.
Big things are built one brick at a time.
Victories are achieved one choice at a time.
A life well lived is chosen one day at a time.
Oh sweet friend, you are closer than you think to victory!"
-Lysa TerKeurst
emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon
Be your own hero, one choice and one step at a time! You might not see visible signs of progress right away, but as long as you keep doing your best, you will make progress and you will be victorious! I'm rooting for you! Remember, you're worth your best effort!
Hugs,
Pixie



Report Inappropriate Comment
Member Comments Page (272 total):  < Previous1234Next >Last >>

See My SparkFavorites Report Inappropriate Page