ANDY99   6,812
SparkPoints
5,500-6,999 SparkPoints
 
 
Picture of my family to keep me motivated...










A great way to spend the day and burn some calories.



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One Day at a Time

Hi, I'm in my mid 30's and I need to lose over 50 pounds. I have two Young children and I Need to improve my health so I will be able to see them grow up and Improve the quality of my life...
Hi, I'm in my mid 30's and I need to lose over 50 pounds. I have two Young children and I Need to improve my health so I will be able to see them grow up and Improve the quality of my life...




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My Ticker:

 current weight: 266.8 
 
271
250.75
230.5
210.25
190


 
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Member Since: 5/9/2008

SparkPoints: 6,812

Fitness Minutes: 1,985

My Goals:
To live a health lifestyle to help me lose weight and improve my overall health.


My Program:
I'm Keeping Track of everything I eat and Drink as well as incorporating exercise into my daily routine.

Personal Information:
I Live in NY. Im Married and have a 6 year old son and an 9 year old daughter.

Other Information:
I love the outdoors and I'm trying to get outside more often. I love to hike, mountain bike and kayak.




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Hot Cocoa
From:
GRAMMACATHY

Weight Lifting Gloves
From:
CHANETC

Gold Star
From:
SLIMMER150

Gold Star
From:
SLIMMER150

Beach Ball
From:
GRAMMACATHY

Sunshine
From:
DORIS33




Member Comments:
GRAMMACATHY
12/21/2008 9:54:23 PM

Hi Andy,
Just checking on my Spark Friends. I hope you are having a warm and wonderful Holiday season.
emoticon



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CHANETC
10/17/2008 7:26:24 PM

Andy99-I posted a very good description of how to row from the interent on my SparkPage. I also posted it as message on the Indoor Rowes team page.



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CHANETC
10/4/2008 1:58:56 AM

Welcome to Indoor Rowers! Some of the team members row on water too when it's warm enough. emoticon



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SLIMMER150
9/15/2008 10:46:46 PM

Wow! Just noticed the Goodie I have you posted 2 times! Well, you know what that means! You have to be good the next 4 months!



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JENNY448
9/5/2008 2:47:59 PM

Glad to have you back here!!



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