Frugal People understand this Spark People Quote Of The Day:
On the mountains of truth, you can never climb in vain; either you reach a point higher up today, or you will be training your powers so that you will be able to climb higher tomorrow. -F. W. Nietzsche
One Minute Yoga / OMY Welcome! It's about trying different yoga poses, One pose for One minute every day to help reduce stress. Take this time for yourself and enjoy the experience. We are here to motivate each other to find a small moment of peace within ourselves and be happy.
Hugs~Taffi Co-leader of One Minute Yoga / OMY team with Trainer T Co-leader of A Better You team with Trainer T, Mandy & Debra Sue Co-leader of Bob Harper Workouts team with Amanda 1870 days ago