ANDY13   40,107
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..following AnDy's progress

..where I, to quote a character from my favority BritSciFi series, .....am...to take the SLOW PATH....

So, like the bare limbs of the tree waiting for their turn in the sun to show what they are, and the turtle who just continues the journey of 'one-foot-in-front-of-the-other' -- so too does my weight loss journey take it time while it waits for what has been done so far in miniscule amounts, to have its cummulative effect in both the visible and not so visible ...
..where I, to quote a character from my favority BritSciFi series, .....am...to take the SLOW PATH....

So, like the bare limbs of the tree waiting for their turn in the sun to show what they are, and the turtle who just continues the journey of 'one-foot-in-front-of-the-other' -- so too does my weight loss journey take it time while it waits for what has been done so far in miniscule amounts, to have its cummulative effect in both the visible and not so visible ...




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Member Since: 3/11/2008

SparkPoints: 40,107

Fitness Minutes: 26,003

My Program:
Trying to become more active -- not as easy as it sounds for a 50+ female with a desk job...but I'm trying.

Walking is first task:
~ ~ ~
Yoga is next to improve movement.
~ ~ ~

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Member Comments:
60SIXTY
10/24/2011 5:38:04 AM

-::-
*)) -::-
.♥ .☆)).*)
((.♥ .. ☆**☆..♥

Frugal People understand this Spark People Quote Of The Day:

On the mountains of truth, you can never climb in vain;
either you reach a point higher up today, or you will be training your powers so that you will be able to climb higher tomorrow.
-F. W. Nietzsche

((.♥ .. ☆**☆..♥
.♥ .☆)).*)
*)) -::-
☆-::-




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SPIRITSEEKER2
8/10/2011 7:26:41 PM

CONGRATULATIONS !!!!!!!!!
I love your tree pic.. I paint and draw trees .. love it

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ANGORA4
8/9/2011 11:18:26 PM

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Congratulations on winning the Spinning Off the Pounds challenges for July, woo hoo, great work!



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TAFODIL24
6/11/2011 8:51:54 AM

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Welcome! It's about trying different yoga poses, One pose for One minute every day to help reduce stress. Take this time for yourself and enjoy the experience. We are here to motivate each other to find a small moment of peace within ourselves and be happy.

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Co-leader of One Minute Yoga / OMY team with Trainer T
Co-leader of A Better You team with Trainer T, Mandy & Debra Sue
Co-leader of Bob Harper Workouts team with Amanda



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ANGORA4
4/24/2011 9:03:03 PM

Have a blessed Easter! And stop into Spinning Off the Pounds and let us know what you're working on, time for all of us to get going again!

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