ANDREAG89   23,876
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20,000-24,999 SparkPoints
 
 
Sweaty proof that I'm working hard to get rid of this double-chin and the love handles!










The lumpy backside that I am committed to change. No looking back...(pun intended)



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Today is Day One

"Remember: All that counts is how you do today. Take it day by day and those days will add up in the long run."

I'm focusing only on being good to myself TODAY. I know if I am patient and put forth an effort to change for the better what I do TODAY, I will meet my end goal, no matter how long it takes!

My coping mechanism (eating) needs to be changed; the resulting fat hurts me, both figuratively and literally. Overeating has me 60 pounds overweight as of Jan 1, 2014.
"Remember: All that counts is how you do today. Take it day by day and those days will add up in the long run."

I'm focusing only on being good to myself TODAY. I know if I am patient and put forth an effort to change for the better what I do TODAY, I will meet my end goal, no matter how long it takes!

My coping mechanism (eating) needs to be changed; the resulting fat hurts me, both figuratively and literally. Overeating has me 60 pounds overweight as of Jan 1, 2014.


Current Status:
ANDREAG89 Dog days of summer...
set 2 days ago


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Member Since: 1/9/2009

SparkPoints: 23,876

Fitness Minutes: 17,748

My Goals:
Lose 60 lbs of fat.

Friday is my weigh-in day, so my weeks are broken down as Sat - Fri.

Yearly Summary:
Jan: -8.6 lb, -6.75"
Feb: -4.6 lb, -3.25"
Mar: +1.4 lb, no measure
Apr: No idea. Probably gain.
May: No idea. Certain gain.
Jun:
Jul:
Aug:
Sep:
Oct:
Nov:
Dec:

My Program:
My program is a sound one: Tracking what I eat, paying attention to serving sizes, focusing on eating whole foods instead of processed/pre-packaged foods, and exercising regularly. So why is it so hard for me to follow my own advice?

Personal Information:
I'm 43 and too young to be old and fat. I want to be a confident strong woman instead of a woman withering inside an overweight and unhealthy body.

Other Information:
I must remember to pray every day for God's strength to get me through. I am taking action to restore the athletic body He blessed me with.

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Sports Equipment
From:
KONRAD695

Pedicure
From:
WRITINGRUNNER

Thank You Card
From:
NEED2LOSEN2010

Fruit Smoothie
From:
LYNN-LOVESLIFE7

Bear Hug
From:
ABAKER34

Foam Roller
From:
ICEDEMETER




Member Comments:
KALEIDOSCOPEO
2/25/2014 2:51:30 AM

Thanks for the blog comment! Look at you and your sweaty bad self *Z-Snap* Work it girl! Have a great week! emoticon



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ABAKER34
2/24/2014 10:39:05 AM

You're on! My weigh in days are Wednesdays, so this is perfect. What a great challenge, this will be the first year I might actually look forward to bathing suit shopping!



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PINKEUROGIRL
2/24/2014 12:45:25 AM

Thanks for the spark goodie!



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KATHY47802
2/14/2014 2:19:46 PM

Happy Valentine's Day ! The weather channel is letting us know it will be in the high 50's next week!!! WooHOO!!!

Enjoy your weekend!

emoticon



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SUEPERWOMAN
2/14/2014 12:03:53 PM



Happy Valentine's Day!!

Love, Sue emoticon



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