ANDREAG89   23,637
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20,000-24,999 SparkPoints
 
 
Sweaty proof that I'm working hard to get rid of this double-chin and the love handles!










The lumpy backside that I am committed to change. No looking back...(pun intended)



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Today is Day One

"Remember: All that counts is how you do today. Take it day by day and those days will add up in the long run."

I'm focusing only on being good to myself TODAY. I know if I am patient and put forth an effort to change for the better what I do TODAY, I will meet my end goal, no matter how long it takes!

My coping mechanism (eating) needs to be changed; the resulting fat hurts me, both figuratively and literally. Overeating has me 60 pounds overweight as of Jan 1, 2014.
"Remember: All that counts is how you do today. Take it day by day and those days will add up in the long run."

I'm focusing only on being good to myself TODAY. I know if I am patient and put forth an effort to change for the better what I do TODAY, I will meet my end goal, no matter how long it takes!

My coping mechanism (eating) needs to be changed; the resulting fat hurts me, both figuratively and literally. Overeating has me 60 pounds overweight as of Jan 1, 2014.


Current Status:
ANDREAG89 said when waking up to walk so early: "Can I do this for the rest of my life?" The good side of me interfered with "You don't have to do it for the rest of your life. You just have to do it today."
set 17 hours ago


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 Pounds lost: 16.0 
 
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Member Since: 1/9/2009

SparkPoints: 23,637

Fitness Minutes: 17,458

My Goals:
Lose 60 lbs of fat.

Friday is my weigh-in day, so my weeks are broken down as Sat - Fri.

Yearly Summary:
Jan: -8.6 lb, -6.75"
Feb: -4.6 lb, -3.25"
Mar: +1.4 lb, no measure
Apr: No idea. Probably gain.
May: No idea. Certain gain.
Jun:
Jul:
Aug:
Sep:
Oct:
Nov:
Dec:

My Program:
My program is a sound one: Tracking what I eat, paying attention to serving sizes, focusing on eating whole foods instead of processed/pre-packaged foods, and exercising regularly. So why is it so hard for me to follow my own advice?

Personal Information:
I'm 43 and too young to be old and fat. I want to be a confident strong woman instead of a woman withering inside an overweight and unhealthy body.

Other Information:
I must remember to pray every day for God's strength to get me through. I am taking action to restore the athletic body He blessed me with.

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Member Comments:
KATHY47802
2/14/2014 2:19:46 PM

Happy Valentine's Day ! The weather channel is letting us know it will be in the high 50's next week!!! WooHOO!!!

Enjoy your weekend!

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SUEPERWOMAN
2/14/2014 12:03:53 PM



Happy Valentine's Day!!

Love, Sue emoticon



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68ANNE
2/7/2014 9:31:47 PM

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your comment was awesome!



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ROSIEPD
2/2/2014 12:11:09 PM

Thank you for your comments on my blog! It's a double edge sword...you need someone who does that worrying, but we get in our own way. I hope you enjoyed the TED talks! emoticon emoticon



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68ANNE
2/1/2014 8:25:37 PM

Ah . . . . .that is why that first line seemed so familiar teehee.
It is true though, they use to be married. Thanks for popping over to visit my blog! I don't think I've circled anything in the book but I do plan on going over some of my favs and I know she circled some



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