ANDREAG89   23,665
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20,000-24,999 SparkPoints
 
 
Sweaty proof that I'm working hard to get rid of this double-chin and the love handles!










The lumpy backside that I am committed to change. No looking back...(pun intended)



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Today is Day One

"Remember: All that counts is how you do today. Take it day by day and those days will add up in the long run."

I'm focusing only on being good to myself TODAY. I know if I am patient and put forth an effort to change for the better what I do TODAY, I will meet my end goal, no matter how long it takes!

My coping mechanism (eating) needs to be changed; the resulting fat hurts me, both figuratively and literally. Overeating has me 60 pounds overweight as of Jan 1, 2014.
"Remember: All that counts is how you do today. Take it day by day and those days will add up in the long run."

I'm focusing only on being good to myself TODAY. I know if I am patient and put forth an effort to change for the better what I do TODAY, I will meet my end goal, no matter how long it takes!

My coping mechanism (eating) needs to be changed; the resulting fat hurts me, both figuratively and literally. Overeating has me 60 pounds overweight as of Jan 1, 2014.


Current Status:
ANDREAG89 rode my bike with my son last night. It felt great!
set 6 days ago


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 Pounds lost: 16.0 
 
0
15.15
30.3
45.45
60.6


 
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Member Since: 1/9/2009

SparkPoints: 23,665

Fitness Minutes: 17,458

My Goals:
Lose 60 lbs of fat.

Friday is my weigh-in day, so my weeks are broken down as Sat - Fri.

Yearly Summary:
Jan: -8.6 lb, -6.75"
Feb: -4.6 lb, -3.25"
Mar: +1.4 lb, no measure
Apr: No idea. Probably gain.
May: No idea. Certain gain.
Jun:
Jul:
Aug:
Sep:
Oct:
Nov:
Dec:

My Program:
My program is a sound one: Tracking what I eat, paying attention to serving sizes, focusing on eating whole foods instead of processed/pre-packaged foods, and exercising regularly. So why is it so hard for me to follow my own advice?

Personal Information:
I'm 43 and too young to be old and fat. I want to be a confident strong woman instead of a woman withering inside an overweight and unhealthy body.

Other Information:
I must remember to pray every day for God's strength to get me through. I am taking action to restore the athletic body He blessed me with.

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Sports Equipment
From:
KONRAD695

Pedicure
From:
WRITINGRUNNER

Thank You Card
From:
NEED2LOSEN2010

Fruit Smoothie
From:
LYNN-LOVESLIFE7

Bear Hug
From:
ABAKER34

Foam Roller
From:
ICEDEMETER




Member Comments:
BLESSED2BEME
3/5/2014 6:38:45 PM

How are you doing from your fall yesterday?



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ABAKER34
3/3/2014 2:58:18 PM

I ate way too much this weekend also...I feel like Wednesday's weigh in may unfortunately be me just fighting to stay even on the scale. Top that off with I'm coming down with some kind of flu or cold or something today...

I really like your goal to fit in your jeans, Great Non-scale goal to meet!



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ABAKER34
3/1/2014 8:11:21 AM

I weighed in today, no change....still at 160. Guess I'm going to be pushing hard the rest of the week!



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ABAKER34
2/26/2014 8:41:39 AM

I weighed in this morning, so my official weigh in numbers for the "March Vacation Swimsuit-Readiness Challenge" = 160. Okay 160...You're going DOWN!! emoticon



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KALEIDOSCOPEO
2/25/2014 2:51:30 AM

Thanks for the blog comment! Look at you and your sweaty bad self *Z-Snap* Work it girl! Have a great week! emoticon



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