Hi Andrea, I am curious. Do you have a pedometer? Even if you don't do a lot of exercises, walking always counts. I don't know what I would do without my pedometer. Have a good Wed!! Jeanne 782 days ago
I really appreciate the comment on my blog!
I often find myself playing "let's make a deal" with the un-motivated side if me, even in un-fitness related things. "If I just do this, I can do that". Or "If I just get this far, then I can stop if I want". Often I go farther, and either way it's good for my self esteem because I did SOMETHING. 802 days ago
Hi! I was just struck by some similarities we have-I am also 44 years old and think I'm too young to be so out of shape. By the way, you do not "look old" or "fat" in your picture. I noticed you also have a son-I do too. I'd like to add you as a friend-I like what you wrote in your blogs. Have a great day!