ANDREAG89   23,597
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20,000-24,999 SparkPoints
 
 
Sweaty proof that I'm working hard to get rid of this double-chin and the love handles!










The lumpy backside that I am committed to change. No looking back...(pun intended)



I have 9 pics in my gallery





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Today is Day One

"Remember: All that counts is how you do today. Take it day by day and those days will add up in the long run."

I'm focusing only on being good to myself TODAY. I know if I am patient and put forth an effort to change for the better what I do TODAY, I will meet my end goal, no matter how long it takes!

My coping mechanism (eating) needs to be changed; the resulting fat hurts me, both figuratively and literally. Overeating has me 60 pounds overweight as of Jan 1, 2014.
"Remember: All that counts is how you do today. Take it day by day and those days will add up in the long run."

I'm focusing only on being good to myself TODAY. I know if I am patient and put forth an effort to change for the better what I do TODAY, I will meet my end goal, no matter how long it takes!

My coping mechanism (eating) needs to be changed; the resulting fat hurts me, both figuratively and literally. Overeating has me 60 pounds overweight as of Jan 1, 2014.


Current Status:
ANDREAG89 said when waking up to walk so early: "Can I do this for the rest of my life?" The good side of me interfered with "You don't have to do it for the rest of your life. You just have to do it today."
set 5 hours ago


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 Pounds lost: 16.0 
 
0
15.15
30.3
45.45
60.6


 
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Member Since: 1/9/2009

SparkPoints: 23,597

Fitness Minutes: 17,458

My Goals:
Lose 60 lbs of fat.

Friday is my weigh-in day, so my weeks are broken down as Sat - Fri.

Yearly Summary:
Jan: -8.6 lb, -6.75"
Feb: -4.6 lb, -3.25"
Mar: +1.4 lb, no measure
Apr: No idea. Probably gain.
May: No idea. Certain gain.
Jun:
Jul:
Aug:
Sep:
Oct:
Nov:
Dec:

My Program:
My program is a sound one: Tracking what I eat, paying attention to serving sizes, focusing on eating whole foods instead of processed/pre-packaged foods, and exercising regularly. So why is it so hard for me to follow my own advice?

Personal Information:
I'm 43 and too young to be old and fat. I want to be a confident strong woman instead of a woman withering inside an overweight and unhealthy body.

Other Information:
I must remember to pray every day for God's strength to get me through. I am taking action to restore the athletic body He blessed me with.

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Fruit Smoothie
From:
LYNN-LOVESLIFE7

Bear Hug
From:
ABAKER34

Foam Roller
From:
ICEDEMETER

Happy Face
From:
68ANNE

Bear Hug
From:
ICEDEMETER

Tissues
From:
KAREN608




Member Comments:
LILYPAD12311
6/12/2014 8:27:02 PM

just stopped by to say "hello" and see how you are doing........ work has been crazy for me and I am still getting use to being a single mother,,,, not easy to balance everything but I am doing it! Hope you have a great summer :)



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SUEPERWOMAN
6/9/2014 12:13:14 PM


Thank you SO MUCH for your support, Andrea!

Love, Sue



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68ANNE
4/29/2014 8:15:47 PM

Glad you popped in and commented on my blog. I thought that picture looked familiar. you silly!



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BLESSED2BEME
4/11/2014 12:40:00 PM

Thank you for your comments on my page. I don't often feel strong but strong is what we become if we allow ourselves to do that. You are very sweet!



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68ANNE
3/31/2014 3:48:16 PM

Love the recipe! Haven't tried yet but added ingredients to my shopping list



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