ANDI571   25,433
SparkPoints
25,000-29,999 SparkPoints
 
 



I have 23 pics in my gallery





Awards






 
Perseverance is key....

I lost 60 pounds several years ago, and was able to keep it off until "life happened". I had given my eating habits over to God and had asked Him for the strength to help me not turn to food during the emotional times. He had given me all of the strength I needed.

Then several years ago, I had several life struggles throw me for a loop. Next thing I know I had gained 30 pounds because I once again turned to food for emotional support.

The only thing now is, I am ...
I lost 60 pounds several years ago, and was able to keep it off until "life happened". I had given my eating habits over to God and had asked Him for the strength to help me not turn to food during the emotional times. He had given me all of the strength I needed.

Then several years ago, I had several life struggles throw me for a loop. Next thing I know I had gained 30 pounds because I once again turned to food for emotional support.

The only thing now is, I am at that dreaded part of life, where my body pretty much does what it wants to do, and I just don't drop the weight like I used to. I will do really good, and as soon as I weigh and the scale doesn't drop, I get discouraged and start eating again. That has to change. No matter what the scale says, I have to eat to live and not live to eat.

I also now know what "mid life crisis" means. I mean do they really have to call over 50 the senior years. The first person that says I am in the geriatric generation may get walloped. I don't feel senior. I have to quit listening to the nay sayers and listen to those around me that are still going strong and are a lot older than me. I will overcome!!!!

08/26/10
I decided to update my page title today. It's been several months now, and I am doing pretty good. I won't make it to my goal by September 1st, but that's ok. I know why. When I logged back on to SP back in February, I just didn't give it my all. In April, I had a health scare, and it let me know what I had to do to get healthy.

Now after this length of time, I know it is the dangerous time in my weight loss journey. My clothes are fitting better, I feel somewhat content with my current weight. That's when the boredom sets in. I can't let that happen, so as I live strong, I must stay strong so I can reach my goal weight, and a goal of being healthy.

03/08/2012
It's been right around 2 years since I logged back on to Sparkpeople and restarted my journey. I have had several ups and downs along the way, but don't we all. As of this morning, I finally hit my goal of 155. There were a few times after not losing, that I thought about putting my goal weight higher. I even did it once, but in my heart, I was not satisfied, so I put it back down to my original goal. I haven't logged it on to my ticker yet though. I seem to hit a number, then ride the roller coaster for awhile. I thought I would wait a few days to make sure it sticks.

08/11/2012
Perseverance: the act of persevering, continued patient effort

Read More About ANDI571 (Updated April 25)


Current Status:
ANDI571 won 10 SparkPoints on the SparkPoints wheel!
set 10 hours ago


SparkFriends



SparkTeams



My Ticker:

 current weight: 168.5 
 
183
176.5
170
163.5
157


 
Interact with ANDI571

Send Member a Private Message







Recent Blogs:





 
Profile

Member Since: 4/20/2009

SparkPoints: 25,433

Fitness Minutes: 17,918

My Goals:
Lose 25 to 30 pounds
Get healthier

My Program:
MINDFUL EATING!

I am trying to let God take over my emotional eating, and seek him instead of the food. And should I mess up, I don't want to beat myself up and just get back on track at that moment.

Fear not, for I am with you; Be not dismayed, for I am your God. I will strengthen you. Yes, I will help you. I will uphold you with My righteous right hand. Isaiah 41:10

Other Information:
You must believe you can do this. It doesn't matter how often you have failed in the past; your past does not equal your future. What matters now is focusing on what you want, identifying what you need to get it and taking action. Your health and happiness are important, so stand strong. Dr. Mike Moreno

...aiming for reality instead of perfection, and settling for what you can actually get done. Reba McEntire

We can spend countless hours complaining about what we cannot control, or we can spend our time finding a solution to a problem we can. Kate Brewer, PT

Profile Image





 
 



Jump Rope
From:
LOVE_2_LAUGH

Sunshine
From:
DEBRITA01

Hearts
From:
LOVE_2_LAUGH

High Five
From:
LOVE_2_LAUGH

Bear Hug
From:
LOVE_2_LAUGH

Pinwheel
From:
LOVE_2_LAUGH




Member Comments:
SKINNYPAT62
5/19/2013 7:17:45 PM

Hi, Andi,

I have been walking around the house all day trying to log more steps but it is not easy in the house. I am going to a mall tomorrow so hopefully I can walk more. I set a goal of 6000 for today and not there yet, but the night isn't over yet!

I have to have dinner and I am only at about 500 calories so far today. I hope you are having a good day.



Report Inappropriate Comment
SROUS1340
5/18/2013 11:11:06 PM

that cinnamon tea lites sound great! Was that a pintrest or did you figure it out? I think it's genius, does the finished result look and smell like cinnamon or does the finishing coat seal it?
I love crafts! I think I'm happiest when I'm making things.
Just made 2 sock monkeys for co-workers, I want to make 2 more this summer. That has kinda become my thing now. I think I've made a couple of dozen in the last few years. We went to the rib cook-off, we had some great ribs and brought home some of our favorites. I think I'm gonna eat 'em now!



Report Inappropriate Comment
COPEMA
5/18/2013 8:45:36 PM

Remind me to get the name and phone number for your beautician before I get up the nerve to go again! I swear Stevie Wonder could have done as good a job cutting it!! emoticon

Have a great Sunday!
Marsha



Report Inappropriate Comment
SHAWWB
5/18/2013 8:18:39 PM

Hey there. Just checking in, how's your Saturday going?



Report Inappropriate Comment

See My SparkFavorites Report Inappropriate Page