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My self pic 12-15-07
12-15-07
12-12-07
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Andgelyn's Weightloss/Fitness Journey
I am 32 years old. I currently reside in Fall River, MA. I have a very strict diet since I have been diagnosed with Polycystic Ovary Syndrome. I am trying to beat this disease before it becomes diabetes. I have beenexercising daily and added many healthy eating habits to my daily diet. I always take the stairs, never the elevator....I drink lots of water....and I love the elliptical machine!!! A couple years ago I lost about 50 pounds which I was able to keep off....now I am ready to start ...
I am 32 years old. I currently reside in Fall River, MA. I have a very strict diet since I have been diagnosed with Polycystic Ovary Syndrome. I am trying to beat this disease before it becomes diabetes. I have beenexercising daily and added many healthy eating habits to my daily diet. I always take the stairs, never the elevator....I drink lots of water....and I love the elliptical machine!!! A couple years ago I lost about 50 pounds which I was able to keep off....now I am ready to start a new journey to get in better shape and feel better about myself.
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My Ticker:
| current weight: 170.0 |
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Profile
Member Since: 2/26/2008
SparkPoints: 22
Fitness Minutes: 655
My Goals:
Lose 30 pounds by 2012!!
Once I lose the weight I will reward myself with an elliptical machine in my home....rather than having to go to the gym.
My Program:
My husband eats the same diet as me....which is extremely helpful when it comes to grocery shopping!!
I am adding lots of fruits and veggies to my diet.
I stay away from anything with enriched or bleached flours.
I only eat Stoned Ground Whole Wheat Bread.
No more white potatoes...rice...or pasta.
Sweet potatoes are my new best friend and they are so yummy!!!
30 carbs/14 protein
Personal Information:
I am currently residing in Southeastern, Massachusetts. I am 32 years old. I am a Speech Pathologist Assistant and I have been working in a school system for about 9 years now.
Other Information:
I got married on July 22, 2006 to my best friend after dating for over 6 years. He is definitely my soulmate and we have many dreams that we would like to fulfill together....including weightloss :)
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