ANDBREATHE1   5,412
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Habitat Hustle 5K - February 2012 - SO Excited to win third place female for my age group. :)



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Mindful. Honest. Present.

Letting go of excess weight and living a more mindful, honest life right here in this moment! This journey includes all the wisdom I've encountered thus far about weight loss, healthy relationships with food, mindfulness, energy, and intention. I'm integrating healthy thought choices, with healthy food choices, fun and engaging excercise (yoga, running, and play), meditation, rejuvenation (sleep, joy, laughter, etc.), and energy work together so I can be more fully present with my true self, ...
Letting go of excess weight and living a more mindful, honest life right here in this moment! This journey includes all the wisdom I've encountered thus far about weight loss, healthy relationships with food, mindfulness, energy, and intention. I'm integrating healthy thought choices, with healthy food choices, fun and engaging excercise (yoga, running, and play), meditation, rejuvenation (sleep, joy, laughter, etc.), and energy work together so I can be more fully present with my true self, and allow my outside to match my inside.
Read More About ANDBREATHE1 (Updated January 9)




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Member Since: 11/2/2011

SparkPoints: 5,412

Fitness Minutes: 3,498

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Member Comments:
TEENY_BIKINI
7/27/2012 9:56:11 AM

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Hey gorgeous. Thanks for your comment on my blog - If Ice Cream Married Cheesecake :) Keep life yummy! Cheers.

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LIZZYLICIOUS
6/5/2012 4:44:44 PM

Was just going to stop by your page yesterday to see how you're doing... glad to see you around the team ;)

Hugs, Liz



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MOSTMOM1
3/13/2012 11:34:17 PM

Thank u for watching our awsum video. We work hard to look this good. Pigz rul!
Chubbs n Pudding
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Go Canada!
Budsy
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FITFORMYKIDS
2/28/2012 3:09:15 PM

Congrats on your 5K trophy! That is something to be giddy about!!



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JECKIE
2/20/2012 2:08:49 PM

I love your comment about your long runs! I get nervous before each one, too! Then completely giddy when I finish them! :) Fun, isn't it? I hope we never lose that sense of accomplishment.

Keep it up!



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