ANCILLADOMINI   31,172
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King and I



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Right now (as of January 5, 2013), I'm doing the SparkCoach trial. Part of that trial is updating this page. So, here goes:

I'm in my early forties, have lots of weight to lose, enjoy photography, video games (especially RIFT), and spending time with my family and pets.

My New Year's Resolution is to have at least 1/3 of my food at each meal be fruits/vegetables (my ideal is 1/2, but that's asking a lot at certain meals).
Right now (as of January 5, 2013), I'm doing the SparkCoach trial. Part of that trial is updating this page. So, here goes:

I'm in my early forties, have lots of weight to lose, enjoy photography, video games (especially RIFT), and spending time with my family and pets.

My New Year's Resolution is to have at least 1/3 of my food at each meal be fruits/vegetables (my ideal is 1/2, but that's asking a lot at certain meals).




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 current weight: 238.8 
 
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Member Since: 6/24/2008

SparkPoints: 31,172

Fitness Minutes: 6,123

 
 



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Member Comments:
LIKINMENOW
3/17/2015 10:49:04 AM

emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon

Happy St. Patrick's Day my dear Spark Friend emoticon

May The Road
Rise Up To Meet You


May the road rise up to meet you.
May the wind be always at your back.
May the sun shine warm upon your face;
the rains fall soft upon your fields
and until we meet again,
may God hold you in the palm of His hand.

(traditional Gaelic blessing)



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LIKINMENOW
2/16/2015 11:51:11 AM

Did you know that "mon" in Monday is French for mine? In case you weren't aware, that makes Monday, "My Day". That sure makes the start of this week very special. So have a Marvelous Monday....make it a great "My" day.



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LIKINMENOW
2/6/2015 1:00:11 PM

emoticon Had to stop by today to wish you a fit & happy Friday emoticon , plus tell you that you I am emoticon emoticon cheering you on to Spark Success! emoticon emoticon



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LIKINMENOW
2/4/2015 3:26:38 PM

emoticon emoticon Today is the day to get off that couch. Smile more, go for a walk or start dancing....enjoy moving, laughing and feeling your body filled with energy. Our bodies are made for movement. The more we move, the better we feel! The healthier we become! One, two, three, get off the couch and move it! emoticon emoticon



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LIKINMENOW
2/2/2015 8:51:44 AM

Everyone has inside them a piece of good news. The good news is you donít know how great you can be! How much you can love! What you can accomplish! And what your potential is!Ė Anne Frank Today is the perfect day to start recognizing some of your potential! emoticon emoticon



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