ANCILLADOMINI   30,597
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King and I



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Right now (as of January 5, 2013), I'm doing the SparkCoach trial. Part of that trial is updating this page. So, here goes:

I'm in my early forties, have lots of weight to lose, enjoy photography, video games (especially RIFT), and spending time with my family and pets.

My New Year's Resolution is to have at least 1/3 of my food at each meal be fruits/vegetables (my ideal is 1/2, but that's asking a lot at certain meals).
Right now (as of January 5, 2013), I'm doing the SparkCoach trial. Part of that trial is updating this page. So, here goes:

I'm in my early forties, have lots of weight to lose, enjoy photography, video games (especially RIFT), and spending time with my family and pets.

My New Year's Resolution is to have at least 1/3 of my food at each meal be fruits/vegetables (my ideal is 1/2, but that's asking a lot at certain meals).




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 current weight: 238.8 
 
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Member Since: 6/24/2008

SparkPoints: 30,597

Fitness Minutes: 6,123

 
 



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Member Comments:
IAM_HIS
7/11/2014 8:46:43 AM

If we are to truly enjoy your life, NOW is the time. Not tomorrow or next week. Everyday is the perfect time to have a Best Day. So my dear friend, I am wishing you your best day today. Have fun unwrapping today; watching all the beauty around you, discovering another talent you have, learning something new, making a new friend, finding something you misplaced, creating something, being hugged, taking take long, bubble bath, picking wild flowers, enjoying your favorite song. There are so many things we can do to make today our Best Day.

I made my day, my Best Day by visiting YOU.



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IAM_HIS
7/10/2014 4:07:02 PM

What you eat in private, you wear in public.



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IAM_HIS
7/9/2014 8:04:04 AM

Valerie, thought I'd stop by with a big smile to brighten your day and a cup of coffee so we could chat for awhile. Have a beautiful Wednesday!



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IAM_HIS
7/6/2014 5:04:34 AM

The adventure of life is to learn.
The purpose of life is to grow.
The nature of life is to change.
The challenge of life is to overcome.
The essence of life is to care.
The opportunity of life is to serve.
The secret of life is to dare.
The spice of life is to befriend.
The beauty of life is to give.

~ William Arthur Ward

Have a wonderful beginning of this new week!



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IAM_HIS
7/5/2014 12:00:37 PM

Food is NOT the enemy, Your ATTITUDE is! Love yourself and eat clean and healthy.



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