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Some days it's just me and the duck.
This inspires me!
I have 19 pics in my gallery
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No More Excuses
A person who wants something will find a way..
A person who doesn't will find an excuse...
New Year...New Me. I have already begun this journey but it's time to recommit and look forward. Now it's time to refocus, change the things I can and keep moving toward my goals a little at a time.
A person who wants something will find a way..
A person who doesn't will find an excuse...
New Year...New Me. I have already begun this journey but it's time to recommit and look forward. Now it's time to refocus, change the things I can and keep moving toward my goals a little at a time.
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My Ticker:
| Pounds lost: 6.2 |
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Profile
Member Since: 5/20/2010
SparkPoints: 37,527
Fitness Minutes: 2,718
My Goals:
1. Keep the promises that I am making to myself.
2. Lose weight one pound at a time and celebrate EVERY little success!
3. I will not be afraid to try new things, have new adventures and grow in spirit and in faith.
4. First actual goal is goin to be 10% of my start weight...now that I have been actually doing this for a month..I see things happening. So first goal is 18 pounds.
My Program:
1. One day at a time. One day I can handle... more than that and I am over whelmed!
2. Be selfish...when it comes to taking the time for exercising...
3. Be creative...find ways to get in exercise even if its unconventional
Personal Information:
I live in upsstate New York. I am 58 years old and have been married for 40years to an awesome man. I work at a church as the secretary and I love it! I enjoy painting, photography, knitting, traveling and finding new adventures.
Other Information:
Love this quote -
The best day of your life is the one on which you decide your life is your own. No apologies or excuses. No one to lean on, rely on, or blame.
The gift is yours - it is an amazing journey -
and you alone are responsible for the quality of it.
This is the day your life really begins."
Author Unknown
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