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June 2012 vs Dec 2011 (20 lbs difference!!!) - sorry about the poor resolution
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Fab in my 30s
I'm turning 30 tomorrow and I have not lost the weight I expected (50lbs)... I wish I had but that was a bold and almost unrealistic goal. I could have done that if had sacrificed my chocolate and alcohol cheats but I didn't. Instead, I lost about 20 lbs, learned that it's easier to get back on track when I don't restrict myself and do not sacrifice food that I love eating. In fact, I feel as fabulous as I thought I would be when I set that goal! I'm ready for the 30s and committed to lose 30! ...
I'm turning 30 tomorrow and I have not lost the weight I expected (50lbs)... I wish I had but that was a bold and almost unrealistic goal. I could have done that if had sacrificed my chocolate and alcohol cheats but I didn't. Instead, I lost about 20 lbs, learned that it's easier to get back on track when I don't restrict myself and do not sacrifice food that I love eating. In fact, I feel as fabulous as I thought I would be when I set that goal! I'm ready for the 30s and committed to lose 30!
PS: The half marathon had to the rescheduled to June and it will be a 25k! Cannot wait =)
Update: 05/17/2012
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I'm turning 30 in May, running a half-marathon in July, and I wish to be in the best shape of my life for these events. Although I've always practiced sports, especially tennis, it won't be an easy task since I've struggled with weight loss for as long as I can remember but I still have hope. To a healthy and slim next 30 years!
Jan 2012
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Member Since: 1/7/2012
SparkPoints: 24,895
Fitness Minutes: 20,123
My Goals:
MEDIUM/LONG-TERM
- Sub-55 10k
- Sub-2:00 HM
- Full marathon
- Qualify for Boston Marathon
- Duathlon and then triathlon
- Lower body fat from 29 to 22%
- Lower LDL cholesterol to a healthy level
- Be able to do a pull-up
ACHIEVED
- Sub-60 10K (Feb 2012)
- Sub-57 10k (56:14 on Sept 23rd 2012)
- Half marathon or longer distance (25k!! June 17th 2012)
- Curb my sweet cravings: ONGOING -toughest so far!
WEIGHT TRACKER
-5lbs: 01/20/2012
-10lbs: 02/18/2012
-15lbs: 04/14/2012 (finally!!!)
-20lbs: 05/09/2012 [done and back :( ]
-20lbs part II: 10/13/2012 [this time is for good!]
-25lbs:
-30lbs:
-35lbs:
-40lbs:
-45lbs:
My Program:
-Weight training 2-3x/week
-Running 3x
-Elliptical on non-running days
-Stretching 3x/week
-Rest whenever my body asks for it
-Follow my nutritionist's diet and log every bite I take
- Stick to the program 100%
Ultimate goal: 155lbs or 16-17% body fat
Personal Information:
My name is Ananda (yes, with N) and I'm from Brazil
I'm 5'7 / 1.70 m
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