I’ve belonged to a lot of teams here on spark-- i really do believe that the Emotional Eaters team is one of the very best, it’s a great group of people- very supportive and encouraging-- and it is very refreshing to talk with people who "get" what you're going through!!
Spark has a lot of great tools, and you will learn which ones work best for you. The best tools are the people tho, always willing to lend a hand, an ear, or a shoulder. That has made a world of difference for me. I hope you have the same success!
Here I go again! I have great hope this time will be different and I will be able to do it. I am very concerned about my health from my added weight, and so is my doctor. This is going to be a wonderful and inspiring journey for me. 3034 days ago