ANAIS57
25,000-29,999 SparkPoints 28,884
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Read More About ANAIS57 - Profile Information moved here. (Updated December 26)




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 Pounds lost: 28.0 
 
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  • v TURTLE69
    It has been a long struggle for me. I am still struggling along trying to lose the weight. I have given up pop, which was hard to do since I drank it like water every day. I cut my portions down, however, some days I eat more than I should. I eat more fruits and vegetables. I watch my calories closely by tracking them every day. I have my days when I do eat a cookie , brownie, ice cream, etc. I just watch how much I eat and figure it in my calories. I did have a bad spell where I gained some weight back and I'm trying to lose it again. I've been yo-yoing with the same few pounds for the last couple of months. My exercising isn't what it was either since my back has been bothering me. I am very limited to what I can do right now. Basically, I do back exercises and that's about it. I'm hoping I can kick it up a notch though so that I can get back on track with my weight loss.

    Vanessa
    1092 days ago
  • v ANAIS57
    thanx Vanessa, i will add you! you'll be hearing from me for sure.
    1104 days ago
  • v TURTLE69
    Welcome to the Challenged by Arthritis Team! emoticon Feel free to add me as a friend. If you need any support or just someone to talk with, give me a holler.

    emoticon

    Vanessa
    1104 days ago
  • v AMYB1985
    Thanks for checking in on me. I've been away too...with predictable results. Best time to get back on track is now, though, so here I am. emoticon
    1246 days ago
  • v LIZZIFENGSHUI
    Hi there,

    Great to hear from you emoticon I'm still here, though not really focused :( Hope all is well with you and you keep going! Woohoo!!..have to get back on track. Just came back from a cruise and definitely gained weight! Besides of that work is just crazy. Hopefully the next weeks will be better and I'll be able to lose a bit before Christmas. emoticon emoticon
    1277 days ago
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