ANABEAVERHAUSEN   3,304
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2,500-3,999 SparkPoints
 
 



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Turning my badonkadonk into a badinkadink.
Turning my badonkadonk into a badinkadink.




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My Ticker:

 current weight: 167.8 
 
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Member Since: 6/19/2011

SparkPoints: 3,304

Fitness Minutes: 2,297

My Goals:
To run a marathon


My Program:


Eating to live instead of living to eat.




Other Information:
“Every morning in Africa, a Gazelle wakes up. It knows it must run faster than the fastest lion or it will be killed. Every morning a Lion wakes up. It knows it must outrun the slowest Gazelle or it will starve to death. It doesn't matter whether you are a Lion or a Gazelle... when the sun comes up, you'd better be running.”

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Gold Medal
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Couch to 5K Gro...

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OFF938

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JESSIEJACKS76

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JESS0107

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BGEARY63




Member Comments:
JESSIEJACKS76
9/3/2012 10:17:54 AM

hey, just got back into spaking, and wanted to check on anyone i use to know. HOpe everything is going well. still running?



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KATHYBARBUSH3
2/15/2012 3:16:10 PM

Wow, I was looking at your ticker. You are achieving goals. I hope I can say that in a few weeks.



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OFF938
9/1/2011 1:08:19 PM

Just checking in to see how you are doing. I am running my first 5k on Sunday. I couldn't make it on the website for more than a week, so am trying to reconnect. Hope all is well with you!



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CORKYTHEMOM
8/6/2011 4:30:48 PM

emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon


Give me an A! Give me a U! Give me a G! Give me a U! Give me an S! Give me a T! What does the end of the summer month spell? AUGUST!!


emoticon emoticon A = Attitude Consistency by Believing In Yourself!
emoticon emoticon U = Unity in SP Friendship ~ Support ~ Encouragement ~ Motivation!
emoticon emoticon G = Great Healthy Nutritional Choices & Varied Physical Activity!
emoticon emoticon U = U Are A Worthy! U Can Do It! U Are A Winner! U Deserve It!
emoticon emoticon S = Successful In All That You Do & Being an Inspiration to Others!
emoticon emoticon T = Trusting That All Goals & Dreams Are Possible!


Heather, always remember you are a SPARKLING example to us all! Sending lots of August support and hugs to you! Have a Sparktacular weekend!


~ Monika ~ emoticon



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SUSIEGKORN
8/4/2011 12:23:29 PM

Thanks for sharing your August goals and for your nice compliment on my Spark page! Losing 8 pounds in a month is such a realistic goal! And wow, a 12 minute mile would be awesome! Best to you in meeting both of those goals.

I was doing a 5K class till I developed bursitis/tendonitis in my shoulder (from working out I think). Both the doc and PT told me to stop running for a while due to the jarring on my shoulder. Really? I was concerned about my hips and knees, not my shoulder, when I started the class!! LOL You never know! So, I was up to S-L-O-W jogging for 5 minutes, now I'll have to start over when I am able. I am so proud of your accomplishment of completing the C25K program! I'm hoping to be able to jog a little of the 10K I'm doing in Oct. but will walk it for sure! (Listen to that confidence! LOL I've not ever done a 10K so I'm really hoping my feet make it!)

Keep me posted on your progress on your August goals! emoticon



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