ANA0430   6,257
SparkPoints
5,500-6,999 SparkPoints
 
 
Me at the beginning of my journey








I have 2 pics in my gallery





Awards






 
No Excuses!

Hello, My name is Angel and I've been on a rollercoaster ride with my weight loss ever since high school. I haven't truly been concerned about my weight until about a year ago. Diabetes runs in my family and I see what they have to go through; I don't want to go down that path. So in this past year I've really worked on learning and trying to do the right things to get this weight off. I've been at this plateau for too long. Now I'm putting my foot down and I want to take control of my health ...
Hello, My name is Angel and I've been on a rollercoaster ride with my weight loss ever since high school. I haven't truly been concerned about my weight until about a year ago. Diabetes runs in my family and I see what they have to go through; I don't want to go down that path. So in this past year I've really worked on learning and trying to do the right things to get this weight off. I've been at this plateau for too long. Now I'm putting my foot down and I want to take control of my health once and for all and getting to my goal of 120. I know I can do this and help others along my journey.
Read More About ANA0430 (Updated January 19)




SparkFriends



SparkTeams



My Ticker:

 current weight: 161.2 
 
200
180
160
140
120


 
Interact with ANA0430

Send Member a Private Message







Recent Blogs:





 
Profile

Member Since: 4/15/2009

SparkPoints: 6,257

Fitness Minutes: 2,450

My Goals:
I want to live a healthier and more active life, have more self confidence and get back down to about 120.

My Program:
Doing circuit training 6 days a week.

Doing yoga at least 2x a week.


Personal Information:
I live in Martinsburg, WV. I am originally from Maryville, IL.

my facebook is: https://www.facebook.com/angel.alder?ref=t
n_tnmn

Other Information:
My passion is cooking; I also like to crochet & knit, reading, and spending time with my family and cat.


Profile Image





 
 



Balloons
From:
Survivors of SP...

Happy Birthday
From:
Survivors of SP...

Snowflake
From:
FAMILYTRADITION

Thank You Card
From:
PUNCHILOUIE

Yoga Mat
From:
PUNCHILOUIE

Thank You Card
From:
GIRLINMOTION




Member Comments:
FITMOMMYFORLIFE
2/2/2012 11:06:52 AM

Awesome! I'm glad you're loving Bodyrock! I LOVE it! And 30 day shred is a great video! I had lots of success with that program as well =]



Report Inappropriate Comment
FITMOMMYFORLIFE
2/2/2012 10:35:36 AM

Thanks for your comment! =D Makes me feel awesome to know I'm inspiring you!!! =D emoticon



Report Inappropriate Comment
FITMOMMYFORLIFE
1/27/2012 11:13:06 PM

Well, welcome back into the swing! =D And yes, I love how it's a brand new workout every time also! There are SO MANY videos on bodyrock.tv too, I don't think I'll ever get bored! If you go to the "all workouts" tab you can peruse through all of their 600+ videos! =] And another thing I love about bodyrock and keeping track of your "Scores" or reps, is that if you DO go back and do a workout again, you can try to beat your own personal best! As far as adding more to your routine, personally I find that bodyrocking is enough for me! However I know a lot of other people that add a little extra cardio to their routine. (running, walking, jump rope, whatever!) as the weather gets nicer I'm definitely looking forward to going on more walks outside, that's for sure! But mostly just to get out in the fresh air =]



Report Inappropriate Comment
FITMOMMYFORLIFE
1/27/2012 6:50:32 PM

Hey there! Thank you for the add! I added you back. I see that there hasn't been much activity from you on here for awhile.. are you making a comeback? =] If so, congrats! I also notice that you're part of the bodyrock team group! Are you new to bodyrocking? I've been doing it since August and I LOVE IT! I'm so glad to have found them!!!!



Report Inappropriate Comment
LISANANCY
4/6/2010 6:54:38 PM

It is so exciting for me to meet a new friend. Thanks for the add. emoticon



Report Inappropriate Comment
Member Comments Page (101 total):  123Next >Last >>

See My SparkFavorites Report Inappropriate Page