AMZIEC   7,271
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7,000-8,499 SparkPoints
 
 
Nick & I in La Paz --November 08





January 2009





May 2007...it got worse



I have 10 pics in my gallery





Awards






 
Vegan, protein eater.

I made my goal for my wedding! Yay!
Unfortunately, I gained 15 pounds this winter. I will not have this!

I am really looking for someone to work out with in Seattle. Let me know if your interested.

Yoga? Hike? Dance class? Zumba? Run? Let's form a workout buddy system so we can be accountable and have some fun!
I made my goal for my wedding! Yay!
Unfortunately, I gained 15 pounds this winter. I will not have this!

I am really looking for someone to work out with in Seattle. Let me know if your interested.

Yoga? Hike? Dance class? Zumba? Run? Let's form a workout buddy system so we can be accountable and have some fun!




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My Ticker:

 current weight: 170.0 
 
170
156.25
142.5
128.75
115


 
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Profile

Member Since: 2/4/2008

SparkPoints: 7,271

Fitness Minutes: 10,735

My Goals:
130 by January 2009! Made It!

New Goal Jan 15, 2009: 120

Live cruelty free.

Just say no to things that make me unhappy.

My Program:
Cardio: 200mins a week
Drink water!
Eat proteins!

Walk the dog 5 times a week.

Personal Information:
Originally from Boise, I currently live in Washington. I am in the vet field and I have way more patience for animals than people :)
I am in love with my best friend and can't wait to get married in La Paz next year!

Other Information:
Looking for a buddy to run, kickbox, yoga or weight train!

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Vacation
From:
AMZIEC

Tennis Racquet
From:
ANNPFLICK

Thank You Card
From:
MZLANE

Fruit Salad
From:
REIGNWATER




Member Comments:
ANNPFLICK
8/12/2009 5:23:22 PM

I did go to pilates!
Did you run? So is 3 miles equal to green lake loop?
That would suck.




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ANNPFLICK
8/1/2009 12:11:49 PM

I was not down as of yesterday, yes. I am back at it.
I am going to do two chunks of 5 # by Labor day. Makes the goal more attainable.
WE CAN DO IT!

My plan is to put a stamp on my hand to remind me to eat my snacks.
And to not indulge in things that are not good for me, but if so then only a bit or two.

I am breaking out my unopened pilates dvd that has been collecting dust.
Declaring war.... emoticon



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KIERAE
12/10/2008 12:39:39 PM

Welcome to the SparkSeattle Team!! Come and join us in our team forums, introduce yourself and check out our challenges. Good luck with your weight loss goals!











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POLELENE
12/9/2008 1:50:28 PM

Thanks! Even your profile is motivational! It looks like you started close to where I am, and are already getting the results that I want. And you look GREAT!



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SIDSPARK
12/5/2008 12:47:59 AM

Hey Amy, SB sure changed my life too! I have ordered the new books and can't wait to get them. As for the holidays, we may go to Tokyo, but we haven't booked anything yet, which might be a problem. How about you?

emoticon



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