AMY_PATEL   1,492
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1,000-2,499 SparkPoints
 
 
July 2010



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On a mission to feel good!!

So, I have a belly, so what? I'm hoping that with good food, great cardio and amazing strength training, that I'll be on my way to rippsville in no time!
So, I have a belly, so what? I'm hoping that with good food, great cardio and amazing strength training, that I'll be on my way to rippsville in no time!




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Member Since: 10/29/2010

SparkPoints: 1,492

Fitness Minutes: 1,600

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Member Comments:
KRZYKAT3
1/6/2013 5:30:14 PM

Aloha, I am an Azurita from Azure Destinations. I am so glad you have signed up for BLC21!

I have been in BLC for 11 of last 13 rounds. I am hypothyroid, so I have lots of trouble losing and keeping my weight off. I am 58, knocking on the 60s, and want to be able to be healthy enough to do all the traveling and adventuring I have wanted to when I retire.

I am here to emoticon you to BLC21 and be a help if yro need any. Hope you meet lots of new firends along the way. This BLC is filled with persons from around the globe and porbably all 50 states. It is exciting to learn what people eat and how they exercise in different areas.

emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon

ARE YOU READY?? Let's get our picture taken, goals set and make 2013 on the best journey ever!

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Jann

PS how are your challenges for the weekend going?



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FIT-WHIT
11/8/2010 11:24:19 AM

Thanks for sharing your thoughts on my blog. I have definitely been struggling with the options for going to the "next level" in my nutrition. It just seems like so much extra work and extra money to make the shift to vegetarianism and/or "clean eating" like I would like to. It's hard to weigh the pros and cons and decide what matters most!



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*MADHU*
10/30/2010 9:18:20 AM

emoticon to the Official 10-Minute Daily Exercise Streak Challenge SparkTeam! emoticon

Studies show that even ten minutes of brisk exercise triggers metabolic changes that last at least an hour. If you have any questions & need help, don't hesitate to ask!

So what are you waiting for? Start Streaking emoticon emoticon



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