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  • v EMMABE1
    Just dropped by to say - Hi. and welcome you to The “Chair Exercise” Team
    Welcome to the most friendly, most supportive team in SparkPeople land!! - Please feel free to jump in and join in the message boards. It has been proved that people who contribute to message boards and blog regularly lose more weight, more easily than those who don’t, so come on in.
    It is a great place to be and you will find lots of friends, ideas and links to help and support you at all stages on your journey.
    I hope you succeed in all the goals you set.
    Enjoy the journey
    emoticon Hi from Australia
    Ann (Co-leader Chair Exercise Team, and ~Indygirl Challenge)
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    Catch a smile - be part of the SMILE EPIDEMIC!!

    1695 days ago
  • v JUNEBUG1944
    Hi and welcome to the Alabama Team! We’re glad you joined us! Congratulations for joining SparkPeople and starting your new, healthy lifestyle! Check out our Alabama page and see all the great activities we have going on. We have a question, challenge, and exercise every day...they are sure to motivate you. Come and join our March Madness’ll love it! Louise
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    1695 days ago