AMYWAN71
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On My Way to Well

I'm learning how to heal myself, inside and out. I've got a goal and a plan and the will.
I'm learning how to heal myself, inside and out. I've got a goal and a plan and the will.


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AMYWAN71 Had a great July!
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Member Since: 2/15/2012

SparkPoints: 4,359

Fitness Minutes: 9,026

My Goals:
Overall goal: lose 105 lbs.

Reduce body pain and increase flexibility.

Increase energy level.

Go through the culinary program.

My Program:
Finding ways to move. Exercising at least 3 times a week.

Eating a larger breakfast.

Increasing my water intake.

Doing my physical therapy.

Reconnecting with others.

Personal Information:
Originally from a little town in ND, belong to a large family.

Other Information:
I love to read, listen to music, do arts and crafts, walk in the country. I hope to eventually go to grad school for possibly a Masters in Nutrition. Looking forward to doing a culinary program.

 
 



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