AMYSYOKO   55,045
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yoko's journey

since retirement 2 years ago my new job is to get healthy and take care of me. My husband had a stroke 10 years ago and I am his care giver, I can't take care of him if I don't take care of me...
since retirement 2 years ago my new job is to get healthy and take care of me. My husband had a stroke 10 years ago and I am his care giver, I can't take care of him if I don't take care of me...


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Member Since: 6/10/2012

SparkPoints: 55,045

Fitness Minutes: 58,750

My Goals:
to continue my weight loss journey, and make healthy eating a permanent habit like my exercise routine.

My Program:
I have made working out at curves and zumba my new job. also love love love sparkpeople

 
 



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Member Comments:
PIXIE-LICIOUS
5/6/2015 9:17:31 AM

“Not to give up under any circumstances should be the motto of our life: we shall try again and again, and we are bound to succeed. There will be obstacles, but we have to defy them. So do not give up, do not give up!
Continue, continue! The goal is ahead of you. If you do not give up, you are bound to reach your destined goal.”
-Sri Chinmoy
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Thank you for commenting on my blog, "Day 7 Of My Streak." Have a great day!



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FREE_SWIMMER
4/28/2015 11:26:35 AM

Love your penguins!



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HAPPY-DESTINY
4/27/2015 10:26:16 PM

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You have been smiled upon!



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RUTHIEBEAR
4/26/2015 9:46:32 AM

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POW! You are in the top five for team fitness minutes this week! You made the time to exercise and I applaud you!!! I believe in YOU!!! Keep up the right choices!
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PIXIE-LICIOUS
4/20/2015 8:00:47 PM

"The past doesn't define you, your present does.
It's okay to create a vision of the future because it affects your behavior in the "now," but don't dwell on past mistakes.
Learn from them and focus those lessons in the moment. That’s where change can really happen."
-Jillian Michaels
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Thank you for commenting on my blog, "Day One Of My Streak." Have a great week!



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