AMYSYOKO
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 May Minutes: 2,612
 
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  • v RUTHIEBEAR
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    WOrking out is our answer to Plastic SUrgery - getting in shape naturally, by hard work!

    How bad do you want this???? COngrats on being in the top five for team fitness minutes this week. Keep on moving!! I know you can do this because you already are!!!

    RUTHIE emoticon
    2 days ago
  • v CORKYTHEMOM1
    emoticon Amy on completing Week # 1 in our Hodge Podge May team challenge in the Walking the Right Path group! You are doing great with your fitness minutes! I am so proud of you!

    It’s not too late to continue our second week (5/17 – 5/23) of our team challenge.

    ~ Week 2: (5/17 – 5/23)

    WATER: The word-themed goal for this week is to drink water. It's the only beverage your body really needs and craves. Gradually replace soda, flavored coffees, sugary drinks and other high-calorie liquids with water. Aim for 8-12 glasses each day.

    5/17/16 Weight:
    Cardio Minutes:
    Strength Training Minutes:

    I hope you will continue to participate in the team challenge. Have a beautiful and blessed weekend.


    ~ Monika ~ emoticon
    3 days ago
  • v RUTHIEBEAR
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    Can you hear me shouting??? I am yelling encouragement for you for being in the top five for team fitness minutes this week. I hope you can enjoy nature while you get those fitness minutes in! Let your determination shine through!!!!
    I believe in YOU!
    Ruthie emoticon
    9 days ago
  • v ADIRONDACKMOM
    Thank you for reading and commenting on the hymn of the week! Praying! Phylis

    emoticon emoticon emoticon
    9 days ago
  • v CORKYTHEMOM1
    Amy, I am so excited that you are participating in the Walking the Right Path’s three week May challenge. Today starts our first time. Please, be sure to EDIT your post and log in your current weight for 5/10/16. If you have any questions, don’t hesitate to contact me. I am right by your side, cheering you on! TOGETHER, we CAN and WILL achieve our monthly goals!


    ~ Monika ~ emoticon emoticon emoticon
    14 days ago
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