AMYSYOKO   39,651
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yoko's journey

since retirement 2 years ago my new job is to get healthy and take care of me. My husband had a stroke 10 years ago and I am his care giver, I can't take care of him if I don't take care of me...
since retirement 2 years ago my new job is to get healthy and take care of me. My husband had a stroke 10 years ago and I am his care giver, I can't take care of him if I don't take care of me...




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 December Minutes: 2,196
 
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Member Since: 6/10/2012

SparkPoints: 39,651

Fitness Minutes: 44,685

My Goals:
to continue my weight loss journey, and make healthy eating a permanent habit like my exercise routine.

My Program:
I have made working out at curves and zumba my new job. also love love love sparkpeople

 
 



Candy Cane
From:
Healthy Holiday...

Holly
From:
ADIRONDACKMOM

Christmas Tree
From:
HANNAHSGRAMMIE

Snowman
From:
PIXIE-LICIOUS

Holly
From:
1HEISTHEANSWER

Christmas Tree
From:
SHORTSTORY2




Member Comments:
ADIRONDACKMOM
12/20/2014 9:21:36 AM

Thank you for commenting on Hymn of the week! And you have blessed my heart with your comments and your support! Have a blessed weekend and Christmas week!

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PIXIE-LICIOUS
12/18/2014 9:25:57 AM

Q: What do reindeer say before telling you a joke ?
A: This one will sleigh you!

Q: What do you call an Eskimo cow ?
A: An Eskimoo !

Q: Who sings "Blue Christmas" and makes toy guitars?
A: Elfis!
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Thanks a bunch for the holly goodie! Have a wonderful day!
Hugs,
Pixie



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RUTHIEBEAR
12/14/2014 10:25:52 AM

HO! HO! HO! emoticon
You are in the top five for team fitness minutes this week!!!! Celebrate your healthy choices during this holiday season!!! You are worth the effort to stay strong in the face of all of the goodies!!!! Believe in yourself! emoticon

Ruthie emoticon



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RUTHIEBEAR
11/23/2014 10:00:28 AM

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At times our own light goes out and is rekindled by a spark from another person. Each of us has cause to think with deep gratitude of those who have lighted the flame within us.
Albert Schweitzer
You are in the top five for team fitness minutes this week. Do not let your SPARK go out during Thanksgiving. Be grateful for your many blessings. YOU are one of MY blessings emoticon

Ruthie




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JUJUH51
10/24/2014 3:04:41 PM

TGIF! Have a great day and a wonderful weekend!!

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