AMYSYOKO   30,657
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30,000-39,999 SparkPoints
 
 



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yoko's journey

since retirement 2 years ago my new job is to get healthy and take care of me. My husband had a stroke 10 years ago and I am his care giver, I can't take care of him if I don't take care of me...
since retirement 2 years ago my new job is to get healthy and take care of me. My husband had a stroke 10 years ago and I am his care giver, I can't take care of him if I don't take care of me...




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 September Minutes: 2,035
 
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Member Since: 6/10/2012

SparkPoints: 30,657

Fitness Minutes: 36,300

My Goals:
to continue my weight loss journey, and make healthy eating a permanent habit like my exercise routine.

My Program:
I have made working out at curves and zumba my new job. also love love love sparkpeople

 
 



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Member Comments:
RUTHIEBEAR
9/21/2014 9:51:27 AM

We are in this battle together! Do you believe that success is the ONLY option?
I suspect you do because you are in the top five for team fitness minutes this week! YOU GO!!!! emoticon emoticon emoticon
Keep moving ahead and making the right choices!!!
I am rooting for YOU!!!!
Ruthie emoticon



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HANNAHSGRAMMIE
9/21/2014 12:23:53 AM

Thanks so much for the goodie and words of encouragement about understanding about MS.



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ADIRONDACKMOM
9/20/2014 2:08:36 PM

Thank you for commenting and supporting the Hymn Picks!

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Comment edited on: 9/20/2014 2:09:12 PM

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SHERRY99992
9/20/2014 1:17:58 PM

hope you are having a great first day of the 5% Fall Challenge emoticon !!! Please check out our mini challenge for the week and please participate~~~



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MARYANNSQUEST
9/18/2014 4:12:26 PM

emoticon What makes me smile today is tomorrow starts the starting weigh in for the Champions in the Kitchen, plus I am waiting by Gate #1 to head to our first destination on Saturday. emoticon



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