AMYSTHDYTN   1,186
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1,000-2,499 SparkPoints
 
 













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Operation healthy

I've finally reached the stage in my life where I want to grow up & be responsible for my own actions, including my bad habits that have led to my weight gain, smoking,etc. Time for Change!
I've finally reached the stage in my life where I want to grow up & be responsible for my own actions, including my bad habits that have led to my weight gain, smoking,etc. Time for Change!




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 Pounds lost: 9.0 
 
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Profile

Member Since: 2/2/2010

SparkPoints: 1,186

Fitness Minutes: 1,106

My Goals:
My short term goal is to lose 20 lbs. I started at 233 and would ultimately like to get down to 170.

My Program:
I track my nutrition and fitness daily and if I get off track I remind myself that tomorrow is another day and I will succeed!

Personal Information:
I am from western NY

Other Information:
I love DIY home & gardening projects and spending time with my family.

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Sunshine
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HOPE4LOSS1

Two Thumbs Up
From:
DYNAMICDEB53

Dumbbells
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AMYSTHDYTN

The Spark
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SP_STAFF




Member Comments:
AMYSTHDYTN
1/9/2013 12:07:42 PM

Deb,

Thank you for your advice, and yes I joined the 50 lb. challenge



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DYNAMICDEB53
1/9/2013 11:20:58 AM

Glad to have you here with us. I use the trackers and although its takes a little time its worth the effort. Like you I dont want to spend too much time on puter, but I have found that a couple short times gets me the information that I need and the encouragement. Have you joined the 50 lb challenge I would suggest that you do. Its great to have friends while on this journey to being healthier, You can do it.
Smiles
Deb



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LINDYPOWER
1/8/2013 10:07:28 PM

Hi, I've just added you as a SP friend. We have similar goals. I'd like to welcome you and encourage you to write on the message boards. We're here if you need anything.

Let's make 2013 the year that we all reach our goals.

in loving kindness,

Linda

emoticon



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SAMANTHALEAHE
8/16/2010 9:06:26 PM

Hello! Just checking in to see how you are doing? I am fine just trying to lose like crazy but nothing is working. Any suggestions??? Hope to hear from you soon.

SamanthaLeah



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SAMANTHALEAHE
2/11/2010 7:39:47 PM

Thank you. I got great news we will be out of here tomorrow! We got an apartment in town closer to everything we have to do. Thanks for the state of Michigan (well the prison system) they are paying 3 months for us to stay here and by the time that runs out my husband will have money saved from his job. Me and my mom talked a little bit today but her and my husband both hate each other now. I haven't been able to sleep since all of this happend so I will have a ton lifted off me when we do move so hopefully I am able to sleep. I will keep you updated when I can my husband is trying to fix my laptop as we speak. emoticon



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