AMYSNEWSPARK   31,612
SparkPoints
30,000-39,999 SparkPoints
 
 













I have 22 pics in my gallery





Awards






 
I'm Not Dieting...I'm Changing My Life

Hi! My name is Amy (you probably guessed that) and I've been a member of SparkPeople for a long time. I lose and gain, start and stop, come and go.



Hi! My name is Amy (you probably guessed that) and I've been a member of SparkPeople for a long time. I lose and gain, start and stop, come and go.





Current Status:
AMYSNEWSPARK Woo Hoo, it's Friday! Let's end this week right by staying on track!! Happy Halloween!!!
set 3 hours ago


SparkFriends



SparkTeams



My Ticker:

 current weight: 258.2 
 
258.2
254.9
251.6
248.3
245


 
Interact with AMYSNEWSPARK

Send Member a Private Message







Recent Blogs:





 
Profile

Member Since: 10/29/2007

SparkPoints: 31,612

Fitness Minutes: 15,560

My Goals:
Weight Loss -
Short Term: 239 by 8/16/14

Mid Term: 200 by 1/1/15

Long Term: 150 by 7/19/68


Fitness - Run 5k


My Program:
I'm not on a diet! I'm changing my lifestyle!

I will monitor my calories to insure most of them come from whole and unprocessed food.

I will drink at least 8 glasses of water every day.

I will do cardio 5-6 times per week.

I will add ST to my fitness 2-3 times per week.

I will read success stories and other motivating articles.

I will keep a positive attitude.

Personal Information:
I live in Texas. I am married to the most wonderful man and have two awesome sons (26 & 17) and a beautiful daughter(8 yrs). My family is my main support and motivator. I thank God for them every day.

Other Information:




Elliptical: 18" = 3520

Profile Image





 
 



Pinwheel
From:
2014 Firecracke...

Trick-or-Treat
From:
2014 Fall 5% Ch...

Gold Star
From:
2014 Firecracke...

Thank You Message
From:
MARYDSAN

Happy Face
From:
SHERYLDS

Woo Hoo!
From:
100+ First Step...




Member Comments:
MKBWNSUGAR
10/26/2014 11:23:22 AM

Thanks for stopping by my page, have aq great week!! emoticon



Report Inappropriate Comment
SUSANELAINE1956
10/23/2014 1:23:28 PM

Thanks for the friend add. I added you also. emoticon



Report Inappropriate Comment
MARILYNROBERT
10/22/2014 4:51:27 PM

Hope you are having a great week too...things are going very well here. Lots of outdoor chores, time spent with the animals, and walking and biking with my husband. emoticon



Report Inappropriate Comment
FITKAT62
10/22/2014 3:48:35 PM

Thanks for checking up on me. I'm doing very well. I only have a few more lbs to lose to reach a normal BMI. This is sooo exciting.

Hope all is well with you and your family.
emoticon





Report Inappropriate Comment
DNRAE1
10/22/2014 3:21:56 PM

Thank you for your concern and adding me as your friend. I'm just having a hard time motivating myself. I'm way too inconsistent. Have a great day!



Report Inappropriate Comment
Member Comments Page (153 total):  123Next >Last >>

See My SparkFavorites Report Inappropriate Page