AMYSNEWSPARK   32,995
SparkPoints
30,000-39,999 SparkPoints
 
 













I have 25 pics in my gallery





Awards






 
I'm Not Dieting...I'm Changing My Life

Hi! My name is Amy (you probably guessed that) and I've been a member of SparkPeople for a long time. I lose and gain, start and stop, come and go.



Hi! My name is Amy (you probably guessed that) and I've been a member of SparkPeople for a long time. I lose and gain, start and stop, come and go.





Current Status:


SparkFriends



SparkTeams



My Ticker:

 current weight: 256.8 
 
258
254.75
251.5
248.25
245


 
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Recent Blogs:





 
Profile

Member Since: 10/29/2007

SparkPoints: 32,995

Fitness Minutes: 15,983

My Goals:
Weight Loss -
Short Term: 239 by 8/16/14

Mid Term: 200 by 1/1/15

Long Term: 150 by 7/19/68


Fitness - Run 5k


My Program:
I'm not on a diet! I'm changing my lifestyle!

I will monitor my calories to insure most of them come from whole and unprocessed food.

I will drink at least 8 glasses of water every day.

I will do cardio 5-6 times per week.

I will add ST to my fitness 2-3 times per week.

I will read success stories and other motivating articles.

I will keep a positive attitude.

Personal Information:
I live in Texas. I am married to the most wonderful man and have two awesome sons (26 & 17) and a beautiful daughter(8 yrs). My family is my main support and motivator. I thank God for them every day.

Other Information:




Elliptical: 18" = 3520

Profile Image





 
 



Holly
From:
FITKAT62

Cornucopia
From:
HICIM705

Happy Face
From:
LYNNIERN

Sunshine
From:
ZELLAZM

High Five
From:
KAYELENE

Trick-or-Treat
From:
KALISWALKER




Member Comments:
LIZ324_NYC
11/3/2014 5:10:55 PM

Thanks for stopping by my page and for the friend add!!
Enjoy your week! emoticon



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MONAKIN314
11/3/2014 3:47:36 PM

emoticon Hope you had a great spotlight day!



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MTNGRL
11/2/2014 4:48:23 PM

Congratulation well deserved for you in the leader's spotlight!!



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WIZKEY
11/1/2014 12:24:15 PM

Congratulations on your day in the leader's spotlight!!



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HOPEFULHIPPO
11/1/2014 11:44:10 AM

emoticon It's your day in the spotlight! shine on Sparkie, shine on!!

emoticon emoticon emoticon



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