AMYSNEWSPARK   26,029
SparkPoints
25,000-29,999 SparkPoints
 
 













I have 21 pics in my gallery





Awards






 
I'm Not Dieting...I'm Changing My Life

Hi! My name is Amy (you probably guessed that) and I've been a member of SparkPeople for a long time. I lose and gain, start and stop, come and go.



Hi! My name is Amy (you probably guessed that) and I've been a member of SparkPeople for a long time. I lose and gain, start and stop, come and go.





Current Status:
AMYSNEWSPARK Keep Calm and Ignore Junk Food!!
set 20 hours ago


SparkFriends



SparkTeams



My Ticker:

 current weight: 251.2 
 
280
266.75
253.5
240.25
227


 
Interact with AMYSNEWSPARK

Send Member a Private Message







Recent Blogs:





 
Profile

Member Since: 10/29/2007

SparkPoints: 26,029

Fitness Minutes: 13,186

My Goals:
Weight Loss -
Short Term: 239 by 8/16/14

Mid Term: 200 by 1/1/15

Long Term: 150 by 7/19/68


Fitness - Run 5k


My Program:
I'm not on a diet! I'm changing my lifestyle!

I will monitor my calories to insure most of them come from whole and unprocessed food.

I will drink at least 8 glasses of water every day.

I will do cardio 5-6 times per week.

I will add ST to my fitness 2-3 times per week.

I will read success stories and other motivating articles.

I will keep a positive attitude.

Personal Information:
I live in Texas. I am married to the most wonderful man and have two awesome sons (26 & 17) and a beautiful daughter(8 yrs). My family is my main support and motivator. I thank God for them every day.

Other Information:




Elliptical: 18" = 3520

Profile Image





 
 



Thank You Card
From:
QTEALADY20031

Pinata
From:
REENSKI

Cupcake
From:
PATTISTAMPS

Happy Birthday
From:
NANASUEDEE

Bear Hug
From:
KALISWALKER

Sunshine
From:
JPL2014




Member Comments:
SAILING2GOAL
7/26/2014 11:45:37 PM

Congratulations on your weight loss this week! Way to go emoticon !



Report Inappropriate Comment
MELNJAY3
7/23/2014 9:49:30 AM

Thank you emoticon for the continued support on my blogs. Have a blessed day. Melanie



Report Inappropriate Comment
SAILING2GOAL
7/22/2014 4:49:23 PM

Thank you for the goodie! I'm looking forward to getting back into the swing of things!



Report Inappropriate Comment
ARNETTELEE
7/22/2014 3:49:58 PM

You're very welcome!



Report Inappropriate Comment
MARILYNROBERT
7/21/2014 10:30:33 PM

Thank you for the fruit basket! emoticon



Report Inappropriate Comment
Member Comments Page (133 total):  123Next >Last >>

See My SparkFavorites Report Inappropriate Page