AMYSNEWSPARK   30,808
SparkPoints
30,000-39,999 SparkPoints
 
 













I have 22 pics in my gallery





Awards






 
I'm Not Dieting...I'm Changing My Life

Hi! My name is Amy (you probably guessed that) and I've been a member of SparkPeople for a long time. I lose and gain, start and stop, come and go.



Hi! My name is Amy (you probably guessed that) and I've been a member of SparkPeople for a long time. I lose and gain, start and stop, come and go.







SparkFriends



SparkTeams



My Ticker:

 current weight: 253.0 
 
258
254.75
251.5
248.25
245


 
Interact with AMYSNEWSPARK

Send Member a Private Message







Recent Blogs:





 
Profile

Member Since: 10/29/2007

SparkPoints: 30,808

Fitness Minutes: 15,560

My Goals:
Weight Loss -
Short Term: 239 by 8/16/14

Mid Term: 200 by 1/1/15

Long Term: 150 by 7/19/68


Fitness - Run 5k


My Program:
I'm not on a diet! I'm changing my lifestyle!

I will monitor my calories to insure most of them come from whole and unprocessed food.

I will drink at least 8 glasses of water every day.

I will do cardio 5-6 times per week.

I will add ST to my fitness 2-3 times per week.

I will read success stories and other motivating articles.

I will keep a positive attitude.

Personal Information:
I live in Texas. I am married to the most wonderful man and have two awesome sons (26 & 17) and a beautiful daughter(8 yrs). My family is my main support and motivator. I thank God for them every day.

Other Information:




Elliptical: 18" = 3520

Profile Image





 
 



Happy Face
From:
SHERYLDS

Woo Hoo!
From:
100+ First Step...

Thank You Card
From:
2014 Fall 5% Ch...

Happy Face
From:
FITKAT62

Welcome Back
From:
MIAMI_LILLY

Pedometer
From:
SSMESS01




Member Comments:
REDDOTFLYER
10/4/2014 10:31:33 AM

Your fitness program looks great! Nice job.



Report Inappropriate Comment
LESLIE871948
10/3/2014 12:43:01 PM

Glad to see another Texan. Thanks for the "friend"



Report Inappropriate Comment
PATTISTAMPS
10/3/2014 11:39:47 AM

Thank you for the goodie! I will be in San Antonio October 27 to 29, leaving early on the 30th. Before that I will be in Fredricksburg and then Austin for a wedding. I've never been to Texas, so we are very excited! My sister is currently in Fredricksburg, and they are also going to join us in San Antonio. Should be a BLAST!



Report Inappropriate Comment
BILLB000
9/29/2014 11:24:35 PM

Thanks for the friend add. So much more fun to have Spark friends to travel on this journey with. Here is to successful Sparkin'



Report Inappropriate Comment
SVELTEWARRIOR
9/23/2014 12:25:31 PM

Thank you for the friend add. I hope you don't mind that I added you also



Report Inappropriate Comment
Member Comments Page (148 total):  123Next >Last >>

See My SparkFavorites Report Inappropriate Page