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Week 2 - 1/11/11
My starting weight photo. Me at 313 lbs.
I have 6 pics in my gallery
Awards
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It's going to happen...
Hi, My name is Amy. I'm from a small town in CT and am studying to become a registered dietitian. I want to be able to prove that I can do what I will be teaching. And I just want to be healthy, I want to feel good, and change my life so that when I become a Mom, I can be an example to my children of what being healthy is.
I blog over at NourishingPower.com!
Hi, My name is Amy. I'm from a small town in CT and am studying to become a registered dietitian. I want to be able to prove that I can do what I will be teaching. And I just want to be healthy, I want to feel good, and change my life so that when I become a Mom, I can be an example to my children of what being healthy is.
I blog over at NourishingPower.com!
SparkFriends
SparkTeams
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My Ticker:
| current weight: 300.0 |
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Recent Blogs:
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Profile
Member Since: 1/1/2011
SparkPoints: 3,013
Fitness Minutes: 1,574
My Goals:
My Overall Goal is to lose 150 pounds.
Run the Color Me Rad 5K-May
Run Warrior Dash New England-June
Run Warrior Dash Connecticut-September
My Program:
Healthy Diet - tons of fruits and veggies, lean protein, actual whole grains, healthy fats and drinking my 8 cups of water a day.
Getting Active -
*Bootcamp Circuit Training- 3-4 days a week, 60 minutes
*Cardio/Running Intervals-2 days a week, 60 minutes
*Active Rest/Walk- 2 days a week, 30 minutes
Personal Information:
I'm excited to get underway with the SparkPeople program. I am a chronic overeater and couch potato. As I'm studying to be a dietitian, I don't have a problem in knowing WHAT to eat, it's a matter of the HOW. I have high hopes that SparkPeople will keep me motivated to eat healthfully and mindfully and get my butt moving!
Other Information:
All You Need Is Love - The Beatles
It is a curious thought, but it is only when you see people looking ridiculous that you realize just how much you love them. - Agatha Christie
I am building a fire, and everyday I train, I add more fuel. At just the right moment, I light the match - Mia Hamm
Background Image from pattern8.com
Profile Image
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