AMYNUNLEY   283
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AmyNunley

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Member Since: 6/3/2009

SparkPoints: 283

Fitness Minutes: 65

My Goals:
my goal is to reach my goal weight of 150 and be HEALTHY and energetic and live the lifestyle i'm happiest with

My Program:
VISUALIZATION, EXERCISE. i really have NO EXCUSE i have plenty of time. also i eat 5 fruits or veggies a day, 3 dairy, and lots of water. vitamins and omega 3's too

Personal Information:
i am a 39 year old mom who has always struggled with weight. i have always been fighting the war, even when i was not overweight. i still battled every day against food. about a year and a half ago i reached a staggaring 230 and was even approved for gastric banding. but i couldnt do it. the day i got the approval, I started my own path. surgery was not an option.

Other Information:
my bro is cool.

 
 



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Member Comments:
TSABONIS
1/11/2011 11:59:46 AM

Advice:

I lost alot of weight doing many things at once, one of those things was embracing this community, which fueled my weight loss

i suggest joining a bunch of groups, like about 35 or so, include Iowa, northwest iowa, sioux city, to keep it local, when you are a member of a group, and you post a blog, it is listed on the group feed, then when someone from that group goes to the home page theysee you blog, click on it and leave a quick comment ... when this happens add them to your friend list, then you can see when they blog and you can leave comments on their stuff

it kinda baloons and feeds itself after that, that may help push you in hte right direction



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DOGSTARDADDY
6/25/2010 2:23:04 PM

Keep working at it! Refocus on your goals and you can reach them!!



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TSABONIS
1/4/2010 1:13:20 PM

hi there



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SHOPPY20
11/11/2009 2:10:29 PM

Sorry for the delay in welcoming you! I guess later is better than never!

Welcome to the Supernatural Fans Team!!

I am Dawn, leader of the team! Please feel free to check out the different discussions and add your 2 cents!! Joining a team is a great way to gain support and chat with people with similar interests and goals - we look forward to getting to know you!!

Again, Welcome! Hope to chat soon!



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IZZYBEBOP
10/25/2009 11:33:00 AM

emoticon to the HEROES team!--Susan



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